MindWell

For Metta World Peace, Living Well Matters

Published 4/26/2017 in MindWell

By: Vanessa Perez, MPH student at the UCLA Fielding School... read more ❯

Get Involved: Out of the Darkness Campus Walk

Published 4/20/2017 in EngageWell

It’s the beginning of Spring quarter — with only eight... read more ❯

Get Involved: Out of the Darkness Campus Walk

Published 4/20/2017 in MindWell

It’s the beginning of Spring quarter — with only eight... read more ❯

Creativity & the Arts in Healing

Published 3/17/2017 in EngageWell

10-year-old Kara makes a collage featuring a large bird standing... read more ❯

Creativity & the Arts in Healing

Published 3/17/2017 in MindWell

10-year-old Kara makes a collage featuring a large bird standing... read more ❯

Exploring Mindfulness

Published 3/16/2017 in MindWell

I was first exposed to mindfulness when I started at... read more ❯

How to Practice Self-Compassion

Published 3/10/2017 in MindWell

In the journey towards finding balance in your life, the... read more ❯

Yoga and Yogis: You’ve Gotta Check it Out

Published 3/7/2017 in MindWell

In a place like Los Angeles, we hear about yoga... read more ❯

Yoga and Yogis: You’ve Gotta Check it Out

Published 3/7/2017 in MoveWell

In a place like Los Angeles, we hear about yoga... read more ❯

Interview with a Certified Resilience Peer

Published 2/27/2017 in MindWell

Upon reading the title above, many questions may come to... read more ❯

The Many Benefits of Knitting

Published 2/8/2017 in MindWell

When we hear the word “knitting”, many of us think... read more ❯

5 Non-traditional New Year's Resolutions for the Body, Mind, and Soul

Published 1/18/2017 in MindWell

Every 365 days, a large, sparkly ball drops in Times... read more ❯