This pamphlet gives an overview as to what Semel HCI is, the programs that we have supported, the goals of each individual pod, and other ways to find out more information on who we are as an organization.
A resource guide for the UCLA community to reduce stress and promote wellbeing, and intended to be harnessed as a resource by any individual or group seeking to engage in conversations about stress, anxiety, and resilience. The toolkit contains sample workshop plans, descriptions of additional activities, resources, sample surveys, and language to assist facilitators in framing their approaches to the topic. The workshop plans are shaped by an empowerment approach that is: strengths-based, arts and healing-informed, trauma-informed, and focused on nurturing and celebrating resilience.
Semel HCI Center has collected useful self-assessment tools to help you learn more about your own health and well-being. If you need help improving your personal health and well-being, take at look at each of our pod pages for helpful resources on and off campus.