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Episode #48: Food as Transformation with Evan Kleiman

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This conversation with Evan Kleiman is a breath of fresh air, covering the practices and perspectives that sustain Evan’s regenerative, equitable, and of course, delicious approach to preparing a meal. The perspectives offered honor the transformative role that food can play in a complex social landscape, honoring each and every part of the food system.

More about Evan Kleiman

Evan Kleiman is a Culinary Multitasker ™. Former longtime chef-restaurateur-cookbook author,  Evan has been the host of KCRW’s Good Food for over 25 years. 

After living in and exploring Italy and its food culture at age 17, Evan graduated from UCLA with  a degree in Italian Literature and Film. She founded the beloved Angeli Caffe in 1984, has published six cookbooks, and has hosted over 6000+ interviews with KCRW’s Good Food, received the Best Audio Series award from the IACP in 2012. Evan was inducted into the James Beard Who’s Who of Food and Beverage in America in 2017. 

A member of the Los Angeles Food Policy Council and founder of LA’s Slow Food Chapter, Evan incorporates the social, human, political, and environmental aspects into her discussions of food. She looks forward to many more years of conversation with people who inhabit every part of the food system. Keep an eye out for her writing on Substack, “Evan’s Food Thoughts”.

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Episode #47: Leading with Empathy and Inclusivity with Mick Deluca

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Today, we’re getting the inside scoop on what it takes to lead empathetically and inclusively from UCLA’s very own Mick Deluca, Associate Vice Chancellor of Campus Life for over 30 years. In his work, Mick strives to create an environment that everyone has access to–from students and staff to future Olympians.

More about Dr. Mick Deluca

Mick Deluca is the Assistant Vice Chancellor of Campus Life at UCLA where he has worked for the last 29 years. Prior to UCLA, he held positions at the University of Wyoming and the University of Denver. In this role Mick oversees a campus cluster to include the Community Programs Office (CPO) to include Student Initiated Access, Campus Retention, Student Initiated Service Projects, and support of the Food Closet and Basic Needs Committee, UCLA Recreation and a wide variety of recreation programs and services including instructional programs, summer camps, youth and family programs, competitive and intramural sports, 54 club teams, outdoor adventures, fitness and wellness, cultural arts, adaptive sports, and open recreation, and oversight of 22 recreational and multi-use sport facilities including the John Wooden Center and Pauley Pavilion. In addition, he provides administrative oversight of Student Organizations, Leadership, and Engagement (SOLE), student activities and leadership programs, over 1200 student organizations, student event planning, and Student Affairs “Team External Funding” of Development Officers, Corporate Sponsorships and Partnerships Officer, and Grant Officer. During his career he has overseen over 20 major capital projects and chaired over 50 university committees. He is currently on the steering committee of the UCLA Health Campus Initiative, UCLA Sustainability Committee, was a university lead for the 2015 World Special Olympics Games Los Angeles, part of the UCLA team working on Veteran Affairs with the Greater Los Angeles VA, and is key university lead with the LA2028 Olympic and Paralympic Games planning. He is recognized as an active leader within the University of California system and Pac 12 Conference and has served nationally within NASPA and NIRSA, Leaders in Collegiate Recreation, where he was in the position of President, 2012-13 and was recognized with the National Honor Award in 2016.

4- D’Artagnan Scorza

#46: Re-Release: Empowering Communities to Thrive

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The last time we talked to Dr. D’Artagnan Scorza was in 2018. While much has changed since then including his additional role as the Executive Director of Racial Equity in Los Angeles County, this discussion of community empowerment remains as relevant as ever. His experiences in a variety of communities–from the military to leading the Social Justice Learning Institute–shares a timeless message.

More about Dr. D’Artagnan Scorza

Dr. D’Artagnan Scorza’s work is grounded in efforts to create communities where all people can thrive. Dr. Scorza is currently the Executive Director of Racial Equity with Los Angeles County. Prior to this, D’Artagnan was the founder and executive director of the Social Justice Learning Institute—a non-profit organization that works to help communities achieve health and educational equity.  He formerly served on the Inglewood Unified School District Board of Education. As a US Navy Iraq-War Veteran he helped establish a naval operations unit supporting navy personnel traveling in and out of hostile zones. He attended both UCLA and National University and earned his Ph.D. in Education from UCLA. At UCLA, he helped organize an effort to increase enrollment of African American and Latino students and served on the UC Board of Regents.  To that end, he’s written extensively on the importance of social justice youth development as a strategy that fosters academic development. D’Artagnan also chaired Inglewood Unified School District’s Measure GG campaign, which secured $90 million in school improvement bonds to renovate Inglewood schools and expand access to a safe, healthy, and quality education.  He served as a spokesperson for the Citizens for Revitalizing the City of Champions Revitalization Initiative, an organization gathering support to add a sports and entertainment zone to the Hollywood Park project in Inglewood, California.  He was named a 2010 Education Pioneers Fellow and a 2013-2014 Business Alliance for Local Living Economies Fellow.

Jonathan Fielding

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Aired 11/26/2019

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He served as the Public Health Director and Health Officer for Los Angeles County for 16 years where he created the restaurant ABC grading system, directed  major improvement in preparedness for major public health threats, increased the use of evidence based policies and programs and oversaw the Los Angeles County Health Survey, which provided essential information on the health, health risks and health attitudes of different socio-demographic subpopulations. Today, we are chatting with Dr. Jonathan Fielding about his insights and perspective on some of the most pressing public health issues our world faces today. 

More about Dr. Jonathan Fielding

Jonathan is currently a Distinguished Professor of Health Policy and Management, and of Pediatrics in the Schools of Public Health and Medicine at UCLA.  A brief list of just some of his accomplishments include: founding the UCLA Center for Health Advancement, serving as the Director and Chair of the Truth Initiative, dedicated to ending youth smoking, and in 2011, he was appointed by President Barack Obama to the National Advisory Group on Prevention, Health Promotion and Integrative and Public Health. In addition to having earned three master’s degrees and an MD, he has authored or coauthored more than 300 original articles, commentaries, editorials and chapters on various aspects of public health, preventive medicine, and health services. 

Tune in to find out what Jonathan believes are some of the most concerning public health issues today…and why he doesn’t believe in careers!

Janet Tomiyama

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Aired 10/21/2019

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We live in a society that is obsessed with weight loss and dieting. Weight stigma and fat-shaming pervade our everyday lives– turning eating into something that is no longer an enjoyable act, but one of scrutiny and stress. Driven by a love for food and a true foodie at heart, UCLA Associate Professor in Psychology, Dr. Janet Tomiyama, believes that there are ways to get healthy without ever mentioning weight.

More about Dr. Janet Tomiyama

Janet runs the Dieting, Stress and Health or DiSH Lab at UCLA that focuses on two main drivers of why we eat (or don’t eat): stress and weight stigma. Fueled by dedication, drive, and a well-balanced lifestyle, Janet was awarded the prestigious Association for Psychological Science Janet Taylor Spence Award for Transformative Early Career Contributions in 2017. 

So, why do we crave brownies instead of fruit when we are stressed? Why are mashed potatoes and mac and cheese comfort foods instead of roasted veggies and refreshing salads? Today, Janet will answer these questions as well as unpack stress and weight stigma. She will even share tips to creating long-lasting habits for a healthy lifestyle. 

Bob Bilder

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Aired 5/23/2019

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What are the origins of hearing? What is the evolutionary benefit of music? And why do we get chills when we listen to certain songs? Today, we will talk to UCLA neuropsychology expert Dr. Bob Bilder about the neuroscience behind music and its benefit for our health and wellness.

More about Dr. Bob Bilder 

Bob is the Chief of Medical Psychology – Neuropsychology at UCLA’s Semel Institute for Neuroscience and Human Behavior, and Director of the Tennenbaum Center for the Biology of Creativity. His research has focused on the links between brain and behavior, using tools spanning genetics, neuroimaging, cognitive and other assessments of human behavior. Bob has been studying the brain bases of creativity across species, and identifying brain and behavioral traits associated with exceptional or “Big C” creativity in humans, which we will discuss today. He is particularly interested in studying dimensions of brain function to help eliminate artificial boundaries between mental illnesses, between health and disease, and between the brain mechanisms involved in exceptional and everyday creativity. He also directs the Mind Well pod within UCLA’s Healthy Campus Initiative to concentrate on how we can support resilience, well-being and creative achievement at UCLA and beyond.

Join us in today’s conversation- Dr. Bilder will discuss the relationship between music and the brain. What is happening in our brain when we listen to music? Can music help with addiction? What are the differences in our brains between highly creative individuals/proteges and the regular person? And what does Herbie Hancock have to do with all of this?

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Welcome to our podcast, UCLA LiveWell!

Hello, my name is Dr. Wendy Slusser and here at the Semel Healthy Campus Initiative Center at UCLA we strive to be trailblazers in building a culture of health and well-being. Starting in our own backyard, Semel HCI transforms ideas into reality to create a campus-wide culture of health by promoting physical, emotional and social well-being. Welcome to our center’s podcast, UCLA LiveWell! 

Join us as we interview leading experts and discover new perspectives on health and wellbeing. Each episode, we will bring to you scientists and world-class operators who will share with you cutting-edge research and practices, and never-before broadcasted tips to live a more healthful life for yourself, community and our planet.


EPISODES

All PodcastsSocial JusticeFood & ClimateEmotional Well-beingPhysical well-beingSocial well-being


Eco-Conscious Teaching, Living, and Community Building


Join us today for a lesson in environmental storytelling with Tamar Christensen. Everything about Tamar’s story is fascinating– she is a writing instructor at UCLA, a Veteran, a composter, a chicken mom, and a zero-waste lifestyle icon.


Part 2: A Culture of Care


How is controversy a good thing? Join us as we discuss imagining new and revolutionary solutions to issues and injustices by centering art and community care.


Part 1: A Culture of Care


In this episode, Peter Sellars, with his gift of storytelling, takes us on a journey to the Olympics in ancient Greece, where health, theater, and the arts were of equal importance in this celebration of togetherness.


Food Forward


In today’s episode, Rick Nahmias, founder and CEO of Food Forward, tells us that story and gives us insider tips to starting your own nonprofit, growing a team, and building meaningful relationships that help bring food where it belongs.

Link to: Episode #74: Making Change By Meeting People Where They Are with Olivia Farr


Making Change By Meeting People Where They Are


In today’s episode, Olivia Farr, nonprofit and environmental activist extraordinaire leading the Bedford 2030 campaign, tells us the why and how of meeting people where they’re at, and ultimately, creating ripple effects when it comes to making change in your community.


The Universal Language of Cooking


In this episode, Bill Yosses, former White House Pastry Chef, teaches us how cooking has transcended language, and how innovative chefs and food leaders across the globe are using simple, ancient practices to make food more nutrient-dense and delicious. 


Food as Medicine


This episode dives into the importance of building trust between researchers and communities and most importantly, bringing different groups together with cross-sector knowledge to create meaningful change in the food equity world.


Mindfulness, Connection, and Letting Go of Suffering


How is pain different from suffering? Why is community a spiritual practice? In this episode, you’ll not only learn the answers to these questions, but uncover the story of Dr. Bill Resnick’s journey.


 Ease, Belonging, and The Alchemy of Yogurt


Today, we’re learning why yogurt is more than just protein and probiotics, but is the final result of an intricate and ancient yogurt-making practice that creates ease and cultivates belonging.


Empowering Others and Mental Health


Join us (again) for a conversation with the former NBA World Champion and one of the premier NBA defenders of his era, Metta Sandiford-Artest, previously known as Metta World Peace.


 Why Study Food? A deep-dive into the why and the how.


Food is a lens for understanding environmental, social, and political issues, near and far. How do we leverage the power of food? What does it mean to prioritize Food Studies in a large university setting? 


Food as Transformation


This conversation with Evan Kleiman is a breath of fresh air, covering the practices and perspectives that sustain Evan’s regenerative, equitable, and of course, delicious approach to preparing a meal.


Part 2: Why Can Preventive Health Services Be Covered by Health Insurance?


Today, our guest, past appointed chair of the U.S. Preventive Services Task Force and UCLA professor and physician, guides us through getting onboarded, choosing recommendations, bridging evidence to make preventive services more accessible for everyone.  


Part 1: Why Can Preventive Health Services Be Covered by Health Insurance?


Today, our guest, past appointed chair of the U.S. Preventive Services Task Force and UCLA professor and physician, guides us through getting onboarded, choosing recommendations, bridging evidence to make preventive services more accessible for everyone.  


Finding the Path Back to Meaning and Joy


What are the little things we can do to create ritual, reflection, and reduce stress as we navigate new transitions? As we enter into this upcoming school year, this re-released episode with Dr. Brenda Bursch will walk us through resilience tools.


The Fresh Food Farmacy and Preventive Care


Join us today for a deep dive into how social determinants of health, the non-medical influences that contribute to someone’s health outcomes, can be addressed with a preventive, population-based approach, like Geisinger’s Fresh Food Farmacy.


Eco-Conscious Teaching, Living, and Community Building


Join us today for a lesson in environmental storytelling with Tamar Christensen. Everything about Tamar’s story is fascinating– she is a writing instructor at UCLA, a Veteran, a composter, a chicken mom, and a zero-waste lifestyle icon.


Wendy Slusser – Behind the Mic


Learn more about Dr. Wendy Slusser’s career, inspirations, mentors, and how the Semel Healthy Campus Initiative Center came to be. She has been leading the Semel HCI center for nearly a decade to advance health research and embed health equity across campus. 


 Student Advocacy as the Conscience 


Wendy chats with Matt St.Clair to learn about his advocacy work, starting with the ground-breaking UC Go Solar Campaign in 2003 to his current position as the UC’s Chief Sustainability officer.


Where Food Meets Performance with Elizabeth Schiffler


A PhD candidate at UCLA in Theater and Performance Studies with a graduate certificate in Food Studies, Elizabeth discusses how she approaches food experiences and food justice through an artistic research lens.


Making Music and Working from the Heart with Jeremy Barrett 


In this conversation, we hear how Jeremy’s Piano Project was sparked by a desire for community engagement guided by preparation, courage, and a desire to connect through the universal language of music.


Super Education of the Soul with Bob Thurman


 A Tibetan Buddhist writer, student, and teacher, Bob believes in the education of the soul—cultivating character, not simply mind, and revolutionizing culture toward equanimity, harmony, and justice. 


Staying Flexible in Transition with Anna Glenn 


Former UCLA gymnast, Anna Glenn, shares with us how she translated athleticism into advocacy during her time at UCLA and beyond.


Coffee, Community, Connection with Joe and Celia Ward-Wallace


 Coffee, community, and connection are the ways that Joe and Celia Ward-Wallace advocate for their South Central LA community as founders of the South LA Cafe and the South LA community nonprofit.


Part 2: A Culture of Care with Peter Sellars


How is controversy a good thing? Join us as we discuss imagining new and revolutionary solutions to issues and injustices by centering art and community care. 


Part 1: A Culture of Care with Peter Sellars


Peter, with his gift of storytelling, takes us on a journey to the Olympics in ancient Greece, where health, theater, and the arts were of equal importance in this celebration of togetherness.


Psychology, Identity, and Superheroes 


Superheroes tell a much more complex story than what meets the eye. Dr. Drea Letamendi talks with us today about the power of storytelling in the fictional media landscape.


Seed Saving for a Better Future


An advocate for urban agriculture, James shares with us resources and tools regarding the practice of seed-saving.


Food as Transformation


This conversation with Evan Kleiman is a breath of fresh air, covering the practices that sustain Evan’s regenerative, equitable, and of course, delicious approach to preparing a meal.


Leading with Empathy and Inclusivity


Today, we’re getting the inside scoop on what it takes to lead empathetically and inclusively from UCLA’s very own Mick Deluca, Associate Vice Chancellor of Campus Life for over 30 years


Empowering Communities to Thrive


While much has changed since the last time we talked to Dr. D’Artagnan Scorza in 2018, his experiences–from the military to leading the Social Justice Learning Institute–in a variety of communities share a timeless message.


Food Law


Executive Director of the Resnick Center for Food Law and Policy and Professor at the UCLA School of Law, Michael Roberts, joins us to explain the complexities of governing food and why he makes always checks the labels before buying olive oil.


Recipe for Success


Join us for a conversation with Associate Vice Chancellor of Housing & Hospitality for UCLA, Pete Angelis, to find out how UCLA has earned its No. 1 spot in the “2021 Best College Food in America” rankings for four years in a row.


Food through Storytelling


Join us for a conversation with Irish Folklore expert Dr. Joseph Nagy about the symbolisms of food in folklore, specifically medieval Celtic folklore.


Pain Management & How to #HacktheVax


Tune in to find out why proper pain management is so important for both children and adults and how to make your next shot a much more pleasant experience.


Environmental Impacts on Health


Our personal health and the health of our planet are inseparable. Tune in to find out how by protecting the health of children and the most vulnerable, we can protect health for all.


Children’s Health & Well-being During COVID-19


Tune in for a conversation on keeping children safe during the pandemic and learn about how schools continue to respond to the pandemic to ensure the safety of their students.


Getting a Good Night’s Sleep


Tune in to learn about the impact of COVID-19 on our sleep behavior and strategies to get a better nights sleep.


PART 3: Finding the Path Back to Meaning & Joy


Tune into the final episode about actionable and practical tips for how you can prepare for your work transition and optimize your well-being.


PART 2: Finding the Path Back to Meaning & Joy


Tune in to learn about actionable and practical tips for how you can prepare for your work transition and optimize your well-being.


PART 1: Finding the Path Back to Meaning & Joy


Tune in to learn about actionable and practical tips for how you can prepare for your work transition and optimize your well-being.


Lessons Learned from the COVID-19 Pandemic


Tune in for lessons learned from our country’s response to the pandemic, what our greatest public health challenges will be moving forward and how the pandemic fits in the larger narrative of public health.


Climate Change and Food


Is eating organic better for you? Tune in to find out the answer and learn about the relationship between climate change and our food systems.


How does a University Respond to COVID?


Tune in to learn about what happens behind the scenes at a university with over 80,000 community members when faced with a pandemic.


Empowering Others


NBA World Champion Metta Sandiford-Artest shares his story and ideas for how to build a sense of community where people feel empowered to share their own struggles and successes around emotional wellbeing.


Science and Food


How do you make a soufflé with just chocolate and water? Today we are zooming in to the molecular level of food to answer these questions with Dr. Amy Rowat.


Supporting our Frontline Workers


Join us for a conversation with expert in resilience training, Dr. Brenda Bursch, about supporting our frontline workers and finding glee in the future.


Translating COVID-19 Research


Join us for a panel discussion with three UCLA public health experts on translating COVID-19 research to our everyday lives.


Asian Americans in Pop Culture


Dr. Oliver Wang joins us to share his research on the ways in which Asian Americans participate in different forms of popular culture.


Health Equity Seminar:

Food for All


Join us for this panel discussion on food apartheid, its impact on the health of marginalized groups, and how we can work towards a transformative and healthy future for all.


Health Equity Seminar:

Play & Health Equity


Join us for this post-film panel discussion about the relationship between play and health equity led by Executive Director of UCLA Counseling and Psychological Services (CAPS), Dr. Nicole Green.


PART 2: Feeding our Planet Sustainably and Equitably with Dr. Hannah Malan


What is a foodprint? And how does our diet impact our planet? Tune in to learn about how we can feed our planet sustainable and equitably, how UCLA students reacted to impossible meat, and what nudge theory has to do with all of this. 


PART 1: Feeding our Planet Sustainably and Equitably with Dr. Hannah Malan


Join us in a conversation with recent Bruin alum, Dr. Hannah Malan about her journey to UCLA and research on the challenges our UCLA students face with food insecurity. 


Being a Changemaker with Savannah Gardner


Join us in a conversation with Bruin alum, Savannah Gardner about her amazing journey as a changemaker for health equity and food justice at UCLA and beyond.


Creating a Culture of Health with Dr. Michael Goldstein


What does it take to create long-lasting culture change? Join us in a conversation with Dr. Michael Goldstein about the origins of the Semel Healthy Campus Initiative Center and how social change begins not with rationality but through social movements.


Disability Culture & Accessibility with Michael Garafola and Carolanne Link


Tune in to hear about how Carolanne Link and Michael Garafola have been leaders at UCLA to create a more accessible and empathetic campus and to learn about their life stories that have brought them together under the Eudaimonia umbrella.


Past to Present: Archeology and Today’s Diet with Amr Shahat


Amr explains how racism and gender inequality intersect with archaeology and how by studying what is left in the stomach of mummies over the centuries can tell us how much fiber we should eat.


PART 2: The Circuitry behind our Social World


Join us in a conversation with Dr. Robles about how social well-being effects the biological processes behind stress, how social media can hijack our reward systems and much more.


PART 1: The Circuitry behind our Social World


In the United States, almost 8/10 members of the Gen Z generation and 7/10 of Millennials reported being lonely in 2019. UCLA social well-being expert, Dr. Robles discusses how stress, social support and close intimate relationships can impact our health.


Ensuring a Food Secure Future with Paula Daniels


When the COVID-19 pandemic broke out in the United States, the existing inequities and vulnerabilities of our food systems were starkly exposed. Join us in a conversation with co-founder of the Center for Good Food Purchasing, Paula Daniels, about how we can meet this moment to make transformative progress in our food systems.


Water: A Public Utility for Health with Andy Gere


What does it take to provide affordable, clean and safe water to drink? How does running a water company relate to environmental stewardship? Join us in a conversation with President and Chief Operating Officer of San Jose Water, Andy Gere, about the ins and outs of running a water company.


The Compensatory Role of Education with Dr. D’Artagnan Scorza


The pandemic and the nationwide uprising against racism have starkly exposed deep disparities and inequities in the quality of and access to basic needs like education and health care. Join us in a conversation with Dr. Scorza about the compensatory role of education and what we can do to address our nation’s inequities.


An Opportunity for “Green Commuting” with Renee Fortier


Join us in a conversation with Executive Director of UCLA Events and Transportation, Renee Fortier, about how UCLA has responded to COVID-19 ensure safe transportation during these uncertain times, and how this current moment can be an opportunity for more sustainable commuting.


Mindfulness and Meditation with Dr. Dawn Upchurch


Mindfulness and meditation can be a powerful way to stay grounded and take care of your mental and spiritual health. As Dr. Upchurch explains in this podcast, it’s necessary to take care of one’s self to be able to go out and do the work that needs to be done…


Cultural Determinants of Design with Dr. Anastasia Lukaitou-Sideris


Some of us may go to the park to exercise, some to picnic, some to find a quiet space to relax. We all experience and use public spaces like parks in different ways. How do we create public spaces that are designed to meet diverse needs? What are the cultural determinants of design?


Fixing our Food Systems with Galen McCleary


Galen McCleary from Patagonia Provisions talks about how this current moment presents an opportunity to shift our perspective of food towards a more sustainable and healthful one, and how Patagonia Provisions is “rethinking our food chain.”


Diabetes Prevention Programs with Dr. Tannaz Moin


In the United States, every other person over the age of 20 either has prediabetes or diabetes. What exactly is diabetes and what are the risk factors for it? What can you do if you are at risk or have diabetes?


The Health Effects of Media Exposure with Dr. Roxane Cohen Silver


During these uncertain and rapidly changing times, many of us may find ourselves constantly checking the news and social media. Join us in a conversation with Dr. Cohen Silver, UC Irvine Professor of Psychological Science, about the public health consequences of media exposure.


Older Adults and Well-being with Ayesha Dixon


Join us in a conversation with Ayesha Dixon, the Director of UCLA’s Emeriti/Retirees Relations Center, about the effects of COVID-19 on the lives of older adults and what we can all do to help reduce this isolation and loneliness.


The Mind-Gut Connection with Dr. Emeran Mayer


Join us in conversation with Dr. Mayer about what the mind-gut connection is, how it may be affected during these unique times and how we can improve our diet to foster a healthier microbiome.


Resilience with Dr. Chris Dunkel Schetter


Join us in a conversation with with UCLA Distinguished Professor of Psychology and Psychiatry and co-leader of the EngageWell Pod, Dr. Dunkel Schetter about the importance of perspective and optimism today.


The “New Normal” with Dr. Kee Seng Chia


Dr. Kee Seng Chia, Professor and Founding Dean of School of Public Health, National University of Singapore (NUS), encourages us to shift our thinking from a “subtract” mindset to an “ADD” one. By ADD, he means, “accepting, defining and delighting” in the “new normal”.


Managing Stress and Anxiety with Dr. Bob Bilder and Dr. Nicole Green


How can we take care of our mental health during these uncertain times? Co-leaders of the MindWell Pod, Dr. Green and Dr. Bilder share actionable tips and available resources for you to help manage stress and anxiety in our transition into this new way of life.


Social Engagement with Dr. Ted Robles


UCLA’s Professor of Psychology and co-leader of the EngageWell Pod, Dr. Robles, talks about how we can stay socially engaged and support each other while we practice social distancing.


Empowering Communities to Thrive with Dr. D’Artagnan Scorza


Join us in a conversation with Dr. Scorza about his life journey and the meaningful work that he is doing in own backyard and across the country to empower people and communities to thrive


How can we Save Patient Planet Earth? with Dr. Jonathan Fielding


Join us in a conversation with Dr. Fielding about his insights and perspective on some of the most pressing public health issues our world faces today.


Stress-eating and Weight Stigma with Dr. Janet Tomiyama


Driven by a love for food and a true foodie at heart, UCLA Associate Professor in Psychology, Dr. Tomiyama, believes that there are ways to get healthy without ever mentioning weight.


The Neuroscience of Music with Dr. Bob Bilder


What are the origins of hearing? What is the evolutionary benefit of music? And why do we get chills when we listen to certain songs?


Eco-Conscious Teaching, Living, and Community Building


Join us today for a lesson in environmental storytelling with Tamar Christensen. Everything about Tamar’s story is fascinating– she is a writing instructor at UCLA, a Veteran, a composter, a chicken mom, and a zero-waste lifestyle icon.


Part 2: A Culture of Care


How is controversy a good thing? Join us as we discuss imagining new and revolutionary solutions to issues and injustices by centering art and community care.


Part 1: A Culture of Care


In this episode, Peter Sellars, with his gift of storytelling, takes us on a journey to the Olympics in ancient Greece, where health, theater, and the arts were of equal importance in this celebration of togetherness.


Part 2: Why Can Preventive Health Services Be Covered by Health Insurance?


Today, our guest, past appointed chair of the U.S. Preventive Services Task Force and UCLA professor and physician, guides us through getting onboarded, choosing recommendations, bridging evidence to make preventive services more accessible for everyone.  


Part 1: Why Can Preventive Health Services Be Covered by Health Insurance?


Today, our guest, past appointed chair of the U.S. Preventive Services Task Force and UCLA professor and physician, guides us through getting onboarded, choosing recommendations, bridging evidence to make preventive services more accessible for everyone.  


The Fresh Food Farmacy and Preventive Care


Join us today for a deep dive into how social determinants of health, the non-medical influences that contribute to someone’s health outcomes, can be addressed with a preventive, population-based approach, like Geisinger’s Fresh Food Farmacy.


Eco-Conscious Teaching, Living, and Community Building


Join us today for a lesson in environmental storytelling with Tamar Christensen. Everything about Tamar’s story is fascinating– she is a writing instructor at UCLA, a Veteran, a composter, a chicken mom, and a zero-waste lifestyle icon.


Wendy Slusser – Behind the Mic


Learn more about Dr. Wendy Slusser’s career, inspirations, mentors, and how the Semel Healthy Campus Initiative Center came to be. She has been leading the Semel HCI center for nearly a decade to advance health research and embed health equity across campus. 


 Student Advocacy as the Conscience 


Wendy chats with Matt St.Clair to learn about his advocacy work, starting with the ground-breaking UC Go Solar Campaign in 2003 to his current position as the UC’s Chief Sustainability officer.


Where Food Meets Performance with Elizabeth Schiffler


A PhD candidate at UCLA in Theater and Performance Studies with a graduate certificate in Food Studies, Elizabeth discusses how she approaches food experiences and food justice through an artistic research lens.


Coffee, Community, Connection with Joe and Celia Ward-Wallace


 Coffee, community, and connection are the ways that Joe and Celia Ward-Wallace advocate for their South Central LA community as founders of the South LA Cafe and the South LA community nonprofit.


Part 2: A Culture of Care with Peter Sellars


How is controversy a good thing? Join us as we discuss imagining new and revolutionary solutions to issues and injustices by centering art and community care. 


Part 1: A Culture of Care with Peter Sellars


Peter, with his gift of storytelling, takes us on a journey to the Olympics in ancient Greece, where health, theater, and the arts were of equal importance in this celebration of togetherness.


Leading with Empathy and Inclusivity


Today, we’re getting the inside scoop on what it takes to lead empathetically and inclusively from UCLA’s very own Mick Deluca, Associate Vice Chancellor of Campus Life for over 30 years


Empowering Communities to Thrive


While much has changed since the last time we talked to Dr. D’Artagnan Scorza in 2018, his experiences–from the military to leading the Social Justice Learning Institute–in a variety of communities share a timeless message.


Environmental Impacts on Health


Our personal health and the health of our planet are inseparable. Tune in to find out how by protecting the health of children and the most vulnerable, we can protect health for all.


Lessons Learned from the COVID-19 Pandemic


Tune in for a conversation on keeping children safe during the pandemic and learn about how schools continue to respond to the pandemic to ensure the safety of their students.


Lessons Learned from the COVID-19 Pandemic


Tune in for lessons learned from our country’s response to the pandemic, what our greatest public health challenges will be moving forward and how the pandemic fits in the larger narrative of public health.


How does a University Respond to COVID?


Tune in to learn about what happens behind the scenes at a university with over 80,000 community members when faced with a pandemic.


Empowering Others


NBA World Champion Metta Sandiford-Artest shares his story and ideas for how to build a sense of community where people feel empowered to share their own struggles and successes around emotional wellbeing.


Being a Changemaker with Savannah Gardner


Join us in a conversation with Bruin alum, Savannah Gardner about her amazing journey as a changemaker for health equity and food justice at UCLA and beyond.


Creating a Culture of Health with Dr. Michael Goldstein


What does it take to create long-lasting culture change? Join us in a conversation with Dr. Michael Goldstein about the origins of the Semel Healthy Campus Initiative Center and how social change begins not with rationality but through social movements.


Disability Culture & Accessibility with Michael Garafola and Carolanne Link


Tune in to hear about how Carolanne Link and Michael Garafola have been leaders at UCLA to create a more accessible and empathetic campus and to learn about their life stories that have brought them together under the Eudaimonia umbrella.


The Compensatory Role of Education with Dr. D’Artagnan Scorza


The pandemic and the nationwide uprising against racism have starkly exposed deep disparities and inequities in the quality of and access to basic needs like education and health care. Join us in a conversation with Dr. Scorza about the compensatory role of education and what we can do to address our nation’s inequities.


An Opportunity for “Green Commuting” with Renee Fortier


Join us in a conversation with Executive Director of UCLA Events and Transportation, Renee Fortier, about how UCLA has responded to COVID-19 ensure safe transportation during these uncertain times, and how this current moment can be an opportunity for more sustainable commuting.


Cultural Determinants of Design with Dr. Anastasia Lukaitou-Sideris


Some of us may go to the park to exercise, some to picnic, some to find a quiet space to relax. We all experience and use public spaces like parks in different ways. How do we create public spaces that are designed to meet diverse needs? What are the cultural determinants of design?


Fixing our Food Systems with Galen McCleary


Galen McCleary from Patagonia Provisions talks about how this current moment presents an opportunity to shift our perspective of food towards a more sustainable and healthful one, and how Patagonia Provisions is “rethinking our food chain.”


The Health Effects of Media Exposure with Dr. Roxane Cohen Silver


During these uncertain and rapidly changing times, many of us may find ourselves constantly checking the news and social media. Join us in a conversation with Dr. Cohen Silver, UC Irvine Professor of Psychological Science, about the public health consequences of media exposure.


Empowering Communities to Thrive with Dr. D’Artagnan Scorza


Join us in a conversation with Dr. Scorza about his life journey and the meaningful work that he is doing in own backyard and across the country to empower people and communities to thrive


How can we Save Patient Planet Earth? with Dr. Jonathan Fielding


Join us in a conversation with Dr. Fielding about his insights and perspective on some of the most pressing public health issues our world faces today.


Eco-Conscious Teaching, Living, and Community Building


Join us today for a lesson in environmental storytelling with Tamar Christensen. Everything about Tamar’s story is fascinating– she is a writing instructor at UCLA, a Veteran, a composter, a chicken mom, and a zero-waste lifestyle icon.


Making Change By Meeting People Where They Are


In today’s episode, Olivia Farr, nonprofit and environmental activist extraordinaire leading the Bedford 2030 campaign, tells us the why and how of meeting people where they’re at, and ultimately, creating ripple effects when it comes to making change in your community.


The Universal Language of Cooking


In this episode, Bill Yosses, former White House Pastry Chef, teaches us how cooking has transcended language, and how innovative chefs and food leaders across the globe are using simple, ancient practices to make food more nutrient-dense and delicious. 


Food as Medicine


This episode dives into the importance of building trust between researchers and communities and most importantly, bringing different groups together with cross-sector knowledge to create meaningful change in the food equity world.


Mindfulness, Connection, and Letting Go of Suffering


How is pain different from suffering? Why is community a spiritual practice? In this episode, you’ll not only learn the answers to these questions, but uncover the story of Dr. Bill Resnick’s journey.


 Ease, Belonging, and The Alchemy of Yogurt


Today, we’re learning why yogurt is more than just protein and probiotics, but is the final result of an intricate and ancient yogurt-making practice that creates ease and cultivates belonging.


 Why Study Food? A deep-dive into the why and the how.


Food is a lens for understanding environmental, social, and political issues, near and far. How do we leverage the power of food? What does it mean to prioritize Food Studies in a large university setting? 


Food as Transformation


This conversation with Evan Kleiman is a breath of fresh air, covering the practices and perspectives that sustain Evan’s regenerative, equitable, and of course, delicious approach to preparing a meal.


The Fresh Food Farmacy and Preventive Care


Join us today for a deep dive into how social determinants of health, the non-medical influences that contribute to someone’s health outcomes, can be addressed with a preventive, population-based approach, like Geisinger’s Fresh Food Farmacy


Eco-Conscious Teaching, Living, and Community Building


Join us today for a lesson in environmental storytelling with Tamar Christensen. Everything about Tamar’s story is fascinating– she is a writing instructor at UCLA, a Veteran, a composter, a chicken mom, and a zero-waste lifestyle icon


Wendy Slusser – Behind the Mic


Learn more about Dr. Wendy Slusser’s career, inspirations, mentors, and how the Semel Healthy Campus Initiative Center came to be. She has been leading the Semel HCI center for nearly a decade to advance health research and embed health equity across campus. 


 Student Advocacy as the Conscience 


Wendy chats with Matt St.Clair to learn about his advocacy work, starting with the ground-breaking UC Go Solar Campaign in 2003 to his current position as the UC’s Chief Sustainability officer.


Where Food Meets Performance with Elizabeth Schiffler


A PhD candidate at UCLA in Theater and Performance Studies with a graduate certificate in Food Studies, Elizabeth discusses how she approaches food experiences and food justice through an artistic research lens.


Seed Saving for a Better Future


An advocate for urban agriculture, James shares with us resources and tools regarding the practice of seed-saving.


Food as Transformation


This conversation with Evan Kleiman is a breath of fresh air, covering the practices that sustain Evan’s regenerative, equitable, and of course, delicious approach to preparing a meal.


Food Law


Executive Director of the Resnick Center for Food Law and Policy and Professor at the UCLA School of Law, Michael Roberts, joins us to explain the complexities of governing food and why he makes always checks the labels before buying olive oil.


Recipe for Success


Join us for a conversation with Associate Vice Chancellor of Housing & Hospitality for UCLA, Pete Angelis, to find out how UCLA has earned its No. 1 spot in the “2021 Best College Food in America” rankings for four years in a row.


Food through Storytelling


Join us for a conversation with Irish Folklore expert Dr. Joseph Nagy about the symbolisms of food in folklore, specifically medieval Celtic folklore.


Environmental Impacts on Health


Our personal health and the health of our planet are inseparable. Tune in to find out how by protecting the health of children and the most vulnerable, we can protect health for all.


Climate Change and Food


Is eating organic better for you? Tune in to find out the answer and learn about the relationship between climate change and our food systems.


Science and Food


How do you make a soufflé with just chocolate and water? Today we are zooming in to the molecular level of food to answer these questions with Dr. Amy Rowat.


Asian Americans in Pop Culture


Dr. Oliver Wang joins us to share his research on the ways in which Asian Americans participate in different forms of popular culture.


Health Equity Seminar:

Food for All


Join us for this panel discussion on food apartheid, its impact on the health of marginalized groups, and how we can work towards a transformative and healthy future for all.


PART 2: Feeding our Planet Sustainably and Equitably with Dr. Hannah Malan


What is a foodprint? And how does our diet impact our planet? Tune in to learn about how we can feed our planet sustainable and equitably, how UCLA students reacted to impossible meat, and what nudge theory has to do with all of this. 


PART 1: Feeding our Planet Sustainably and Equitably with Dr. Hannah Malan


Join us in a conversation with recent Bruin alum, Dr. Hannah Malan about her journey to UCLA and research on the challenges our UCLA students face with food insecurity. 


Past to Present: Archeology and Today’s Diet with Amr Shahat


Amr explains how racism and gender inequality intersect with archaeology and how by studying what is left in the stomach of mummies over the centuries can tell us how much fiber we should eat.


Ensuring a Food Secure Future with Paula Daniels


When the COVID-19 pandemic broke out in the United States, the existing inequities and vulnerabilities of our food systems were starkly exposed. Join us in a conversation with co-founder of the Center for Good Food Purchasing, Paula Daniels, about how we can meet this moment to make transformative progress in our food systems.


Water: A Public Utility for Health with Andy Gere


What does it take to provide affordable, clean and safe water to drink? How does running a water company relate to environmental stewardship? Join us in a conversation with President and Chief Operating Officer of San Jose Water, Andy Gere, about the ins and outs of running a water company.


Fixing our Food Systems with Galen McCleary


Galen McCleary from Patagonia Provisions talks about how this current moment presents an opportunity to shift our perspective of food towards a more sustainable and healthful one, and how Patagonia Provisions is “rethinking our food chain.”


Diabetes Prevention Programs with Dr. Tannaz Moin


In the United States, every other person over the age of 20 either has prediabetes or diabetes. What exactly is diabetes and what are the risk factors for it? What can you do if you are at risk or have diabetes?


The Mind-Gut Connection with Dr. Emeran Mayer


Join us in conversation with Dr. Mayer about what the mind-gut connection is, how it may be affected during these unique times and how we can improve our diet to foster a healthier microbiome.


How can we Save Patient Planet Earth? with Dr. Jonathan Fielding


Join us in a conversation with Dr. Fielding about his insights and perspective on some of the most pressing public health issues our world faces today.


Stress-eating and Weight Stigma with Dr. Janet Tomiyama


Driven by a love for food and a true foodie at heart, UCLA Associate Professor in Psychology, Dr. Tomiyama, believes that there are ways to get healthy without ever mentioning weight.


Making Change By Meeting People Where They Are


In today’s episode, Olivia Farr, nonprofit and environmental activist extraordinaire leading the Bedford 2030 campaign, tells us the why and how of meeting people where they’re at, and ultimately, creating ripple effects when it comes to making change in your community.


Food as Medicine


This episode dives into the importance of building trust between researchers and communities and most importantly, bringing different groups together with cross-sector knowledge to create meaningful change in the food equity world.


Mindfulness, Connection, and Letting Go of Suffering


How is pain different from suffering? Why is community a spiritual practice? In this episode, you’ll not only learn the answers to these questions, but uncover the story of Dr. Bill Resnick’s journey.


 Ease, Belonging, and The Alchemy of Yogurt


Today, we’re learning why yogurt is more than just protein and probiotics, but is the final result of an intricate and ancient yogurt-making practice that creates ease and cultivates belonging.


Empowering Others and Mental Health


Join us (again) for a conversation with the former NBA World Champion and one of the premier NBA defenders of his era, Metta Sandiford-Artest, previously known as Metta World Peace.


Making Music and Working from the Heart with Jeremy Barrett 


In this conversation, we hear how Jeremy’s Piano Project was sparked by a desire for community engagement guided by preparation, courage, and a desire to connect through the universal language of music.


Super Education of the Soul with Bob Thurman


 A Tibetan Buddhist writer, student, and teacher, Bob believes in the education of the soul—cultivating character, not simply mind, and revolutionizing culture toward equanimity, harmony, and justice. 


Staying Flexible in Transition with Anna Glenn 


Former UCLA gymnast, Anna Glenn, shares with us how she translated athleticism into advocacy during her time at UCLA and beyond.


Psychology, Identity, and Superheroes 


Superheroes tell a much more complex story than what meets the eye. Dr. Drea Letamendi talks with us today about the power of storytelling in the fictional media landscape.


Pain Management & How to #HacktheVax


Tune in to find out why proper pain management is so important for both children and adults and how to make your next shot a much more pleasant experience.


Getting a Good Night’s Sleep


Tune in to learn about the impact of COVID-19 on our sleep behavior and strategies to get a better nights sleep.


PART 3: Finding the Path Back to Meaning & Joy


Tune into the final episode about actionable and practical tips for how you can prepare for your work transition and optimize your well-being.


PART 2: Finding the Path Back to Meaning & Joy


Tune in to learn about actionable and practical tips for how you can prepare for your work transition and optimize your well-being.


PART 1: Finding the Path Back to Meaning & Joy


Tune in to learn about actionable and practical tips for how you can prepare for your work transition and optimize your well-being.


Empowering Others


NBA World Champion Metta Sandiford-Artest shares his story and ideas for how to build a sense of community where people feel empowered to share their own struggles and successes around emotional wellbeing.


Supporting our Frontline Workers


Join us for a conversation with expert in resilience training, Dr. Brenda Bursch, about supporting our frontline workers and finding glee in the future.


Health Equity Seminar:

Play & Health Equity


Join us for this post-film panel discussion about the relationship between play and health equity led by Executive Director of UCLA Counseling and Psychological Services (CAPS), Dr. Nicole Green.


PART 2: The Circuitry behind our Social World


Join us in a conversation with Dr. Robles about how social well-being effects the biological processes behind stress, how social media can hijack our reward systems and much more.


Mindfulness and Meditation with Dr. Dawn Upchurch


Mindfulness and meditation can be a powerful way to stay grounded and take care of your mental and spiritual health. As Dr. Upchurch explains in this podcast, it’s necessary to take care of one’s self to be able to go out and do the work that needs to be done…


PART 1: The Circuitry behind our Social World


In the United States, almost 8/10 members of the Gen Z generation and 7/10 of Millennials reported being lonely in 2019. UCLA social well-being expert, Dr. Robles discusses how stress, social support and close intimate relationships can impact our health.


The Compensatory Role of Education with Dr. D’Artagnan Scorza


The pandemic and the nationwide uprising against racism have starkly exposed deep disparities and inequities in the quality of and access to basic needs like education and health care. Join us in a conversation with Dr. Scorza about the compensatory role of education and what we can do to address our nation’s inequities.


The Health Effects of Media Exposure with Dr. Roxane Cohen Silver


During these uncertain and rapidly changing times, many of us may find ourselves constantly checking the news and social media. Join us in a conversation with Dr. Cohen Silver, UC Irvine Professor of Psychological Science, about the public health consequences of media exposure.


Older Adults and Well-being with Ayesha Dixon


Join us in a conversation with Ayesha Dixon, the Director of UCLA’s Emeriti/Retirees Relations Center, about the effects of COVID-19 on the lives of older adults and what we can all do to help reduce this isolation and loneliness.


Resilience with Dr. Chris Dunkel Schetter


Join us in a conversation with with UCLA Distinguished Professor of Psychology and Psychiatry and co-leader of the EngageWell Pod, Dr. Dunkel Schetter about the importance of perspective and optimism today.


Managing Stress and Anxiety with Dr. Bob Bilder and Dr. Nicole Green


How can we take care of our mental health during these uncertain times? Co-leaders of the MindWell Pod, Dr. Green and Dr. Bilder share actionable tips and available resources for you to help manage stress and anxiety in our transition into this new way of life.


Stress-eating and Weight Stigma with Dr. Janet Tomiyama


Driven by a love for food and a true foodie at heart, UCLA Associate Professor in Psychology, Dr. Tomiyama, believes that there are ways to get healthy without ever mentioning weight.


The Neuroscience of Music with Dr. Bob Bilder


What are the origins of hearing? What is the evolutionary benefit of music? And why do we get chills when we listen to certain songs?


Part 2: A Culture of Care


How is controversy a good thing? Join us as we discuss imagining new and revolutionary solutions to issues and injustices by centering art and community care.


Part 1: A Culture of Care


In this episode, Peter Sellars, with his gift of storytelling, takes us on a journey to the Olympics in ancient Greece, where health, theater, and the arts were of equal importance in this celebration of togetherness.


Part 2: Why Can Preventive Health Services Be Covered by Health Insurance?


Today, our guest, past appointed chair of the U.S. Preventive Services Task Force and UCLA professor and physician, guides us through getting onboarded, choosing recommendations, bridging evidence to make preventive services more accessible for everyone.  


Part 1: Why Can Preventive Health Services Be Covered by Health Insurance?


Today, our guest, past appointed chair of the U.S. Preventive Services Task Force and UCLA professor and physician, guides us through getting onboarded, choosing recommendations, bridging evidence to make preventive services more accessible for everyone.  


Staying Flexible in Transition with Anna Glenn 


Former UCLA gymnast, Anna Glenn, shares with us how she translated athleticism into advocacy during her time at UCLA and beyond.


Part 2: A Culture of Care with Peter Sellars


How is controversy a good thing? Join us as we discuss imagining new and revolutionary solutions to issues and injustices by centering art and community care. 


Part 1: A Culture of Care with Peter Sellars


Peter, with his gift of storytelling, takes us on a journey to the Olympics in ancient Greece, where health, theater, and the arts were of equal importance in this celebration of togetherness.


Pain Management & How to #HacktheVax


Tune in to find out why proper pain management is so important for both children and adults and how to make your next shot a much more pleasant experience.


Children’s Health & Well-being During COVID-19


Tune in for a conversation on keeping children safe during the pandemic and learn about how schools continue to respond to the pandemic to ensure the safety of their students.


Getting a Good Night’s Sleep


Tune in to learn about the impact of COVID-19 on our sleep behavior and strategies to get a better nights sleep.


Lessons Learned from the COVID-19 Pandemic


Tune in for lessons learned from our country’s response to the pandemic, what our greatest public health challenges will be moving forward and how the pandemic fits in the larger narrative of public health.


How does a University Respond to COVID?


Tune in to learn about what happens behind the scenes at a university with over 80,000 community members when faced with a pandemic.


Translating COVID-19 Research


Join us for a panel discussion with three UCLA public health experts on translating COVID-19 research to our everyday lives.


Past to Present: Archeology and Today’s Diet with Amr Shahat


Amr explains how racism and gender inequality intersect with archaeology and how by studying what is left in the stomach of mummies over the centuries can tell us how much fiber we should eat.


An Opportunity for “Green Commuting” with Renee Fortier


Join us in a conversation with Executive Director of UCLA Events and Transportation, Renee Fortier, about how UCLA has responded to COVID-19 ensure safe transportation during these uncertain times, and how this current moment can be an opportunity for more sustainable commuting.


Cultural Determinants of Design with Dr. Anastasia Lukaitou-Sideris


Some of us may go to the park to exercise, some to picnic, some to find a quiet space to relax. We all experience and use public spaces like parks in different ways. How do we create public spaces that are designed to meet diverse needs? What are the cultural determinants of design?


Diabetes Prevention Programs with Dr. Tannaz Moin


In the United States, every other person over the age of 20 either has prediabetes or diabetes. What exactly is diabetes and what are the risk factors for it? What can you do if you are at risk or have diabetes?


The Mind-Gut Connection with Dr. Emeran Mayer


Join us in conversation with Dr. Mayer about what the mind-gut connection is, how it may be affected during these unique times and how we can improve our diet to foster a healthier microbiome.


The “New Normal” with Dr. Kee Seng Chia


Dr. Kee Seng Chia, Professor and Founding Dean of School of Public Health, National University of Singapore (NUS), encourages us to shift our thinking from a “subtract” mindset to an “ADD” one. By ADD, he means, “accepting, defining and delighting” in the “new normal”.


Eco-Conscious Teaching, Living, and Community Building


Join us today for a lesson in environmental storytelling with Tamar Christensen. Everything about Tamar’s story is fascinating– she is a writing instructor at UCLA, a Veteran, a composter, a chicken mom, and a zero-waste lifestyle icon.


Part 2: A Culture of Care


How is controversy a good thing? Join us as we discuss imagining new and revolutionary solutions to issues and injustices by centering art and community care.


Part 1: A Culture of Care


In this episode, Peter Sellars, with his gift of storytelling, takes us on a journey to the Olympics in ancient Greece, where health, theater, and the arts were of equal importance in this celebration of togetherness.


Making Change By Meeting People Where They Are


In today’s episode, Olivia Farr, nonprofit and environmental activist extraordinaire leading the Bedford 2030 campaign, tells us the why and how of meeting people where they’re at, and ultimately, creating ripple effects when it comes to making change in your community.


The Universal Language of Cooking


In this episode, Bill Yosses, former White House Pastry Chef, teaches us how cooking has transcended language, and how innovative chefs and food leaders across the globe are using simple, ancient practices to make food more nutrient-dense and delicious. 


Food as Medicine


This episode dives into the importance of building trust between researchers and communities and most importantly, bringing different groups together with cross-sector knowledge to create meaningful change in the food equity world.


Mindfulness, Connection, and Letting Go of Suffering


How is pain different from suffering? Why is community a spiritual practice? In this episode, you’ll not only learn the answers to these questions, but uncover the story of Dr. Bill Resnick’s journey.


 Ease, Belonging, and The Alchemy of Yogurt


Today, we’re learning why yogurt is more than just protein and probiotics, but is the final result of an intricate and ancient yogurt-making practice that creates ease and cultivates belonging.


Empowering Others and Mental Health


Join us (again) for a conversation with the former NBA World Champion and one of the premier NBA defenders of his era, Metta Sandiford-Artest, previously known as Metta World Peace.


Why Study Food? A deep-dive into the why and the how.


Food is a lens for understanding environmental, social, and political issues, near and far. How do we leverage the power of food? What does it mean to prioritize Food Studies in a large university setting? 


Food as Transformation


This conversation with Evan Kleiman is a breath of fresh air, covering the practices and perspectives that sustain Evan’s regenerative, equitable, and of course, delicious approach to preparing a meal.


Finding the Path Back to Meaning and Joy


What are the little things we can do to create ritual, reflection, and reduce stress as we navigate new transitions? As we enter into this upcoming school year, this re-released episode with Dr. Brenda Bursch will walk us through resilience tools.


The Fresh Food Farmacy and Preventive Care


Join us today for a deep dive into how social determinants of health, the non-medical influences that contribute to someone’s health outcomes, can be addressed with a preventive, population-based approach, like Geisinger’s Fresh Food Farmacy.


Eco-Conscious Teaching, Living, and Community Building


Join us today for a lesson in environmental storytelling with Tamar Christensen. Everything about Tamar’s story is fascinating– she is a writing instructor at UCLA, a Veteran, a composter, a chicken mom, and a zero-waste lifestyle icon.


Wendy Slusser – Behind the Mic


Learn more about Dr. Wendy Slusser’s career, inspirations, mentors, and how the Semel Healthy Campus Initiative Center came to be. She has been leading the Semel HCI center for nearly a decade to advance health research and embed health equity across campus. 


Where Food Meets Performance with Elizabeth Schiffler


A PhD candidate at UCLA in Theater and Performance Studies with a graduate certificate in Food Studies, Elizabeth discusses how she approaches food experiences and food justice through an artistic research lens.


Making Music and Working from the Heart with Jeremy Barrett 


In this conversation, we hear how Jeremy’s Piano Project was sparked by a desire for community engagement guided by preparation, courage, and a desire to connect through the universal language of music.


Super Education of the Soul with Bob Thurman


 A Tibetan Buddhist writer, student, and teacher, Bob believes in the education of the soul—cultivating character, not simply mind, and revolutionizing culture toward equanimity, harmony, and justice. 


Staying Flexible in Transition with Anna Glenn 


Former UCLA gymnast, Anna Glenn, shares with us how she translated athleticism into advocacy during her time at UCLA and beyond.


Coffee, Community, Connection with Joe and Celia Ward-Wallace


 Coffee, community, and connection are the ways that Joe and Celia Ward-Wallace advocate for their South Central LA community as founders of the South LA Cafe and the South LA community nonprofit.


Part 2: A Culture of Care with Peter Sellars


How is controversy a good thing? Join us as we discuss imagining new and revolutionary solutions to issues and injustices by centering art and community care. 


Part 1: A Culture of Care with Peter Sellars


Peter, with his gift of storytelling, takes us on a journey to the Olympics in ancient Greece, where health, theater, and the arts were of equal importance in this celebration of togetherness.


Psychology, Identity, and Superheroes 


Superheroes tell a much more complex story than what meets the eye. Dr. Drea Letamendi talks with us today about the power of storytelling in the fictional media landscape.


Food as Transformation


This conversation with Evan Kleiman is a breath of fresh air, covering the practices that sustain Evan’s regenerative, equitable, and of course, delicious approach to preparing a meal.


Leading with Empathy and Inclusivity


Today, we’re getting the inside scoop on what it takes to lead empathetically and inclusively from UCLA’s very own Mick Deluca, Associate Vice Chancellor of Campus Life for over 30 years


Empowering Communities to Thrive


While much has changed since the last time we talked to Dr. D’Artagnan Scorza in 2018, his experiences–from the military to leading the Social Justice Learning Institute–in a variety of communities share a timeless message.


PART 2: The Circuitry behind our Social World


Join us in a conversation with Dr. Robles about how social well-being effects the biological processes behind stress, how social media can hijack our reward systems and much more.


PART 1: The Circuitry behind our Social World


In the United States, almost 8/10 members of the Gen Z generation and 7/10 of Millennials reported being lonely in 2019. UCLA social well-being expert, Dr. Robles discusses how stress, social support and close intimate relationships can impact our health.


Older Adults and Well-being with Ayesha Dixon


Join us in a conversation with Ayesha Dixon, the Director of UCLA’s Emeriti/Retirees Relations Center, about the effects of COVID-19 on the lives of older adults and what we can all do to help reduce this isolation and loneliness.


Resilience with Dr. Chris Dunkel Schetter


Join us in a conversation with with UCLA Distinguished Professor of Psychology and Psychiatry and co-leader of the EngageWell Pod, Dr. Dunkel Schetter about the importance of perspective and optimism today.


The “New Normal” with Dr. Kee Seng Chia


Dr. Kee Seng Chia, Professor and Founding Dean of School of Public Health, National University of Singapore (NUS), encourages us to shift our thinking from a “subtract” mindset to an “ADD” one. By ADD, he means, “accepting, defining and delighting” in the “new normal”.


Social Engagement with Dr. Ted Robles


UCLA’s Professor of Psychology and co-leader of the EngageWell Pod, Dr. Robles, talks about how we can stay socially engaged and support each other while we practice social distancing.

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