Events for week of November 10, 2024

Half-hour drop-in sessions are free and open to beginners and experienced meditators alike. Students, faculty & staff are all welcome.

Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific […]

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific […]

Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free […]

Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in […]

Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free […]

Led by Allyson Pimental, EdD Office of Campus & Student Resilience

innergy at UCLA is a conscious living community. As a student group, we intend to enhance daily living by practicing mindfulness, cultivating compassion, and connecting with our inner selves and […]

A weekly dialogue space from 5:00pm – 6:30pm in the Student Activities Center (SAC) Conference Room 4 (right next to GSRC). This is an open space for UCLA Graduate Students […]

Mindfulness es el proceso de observar momento a momento nuestras experiencias físicas, mentales y emocionales. Esta práctica cuenta con apoyo científico en cuanto a su efectividad para reducir el estrés, […]

Do you have a question, or would you like to meet with one of our peers? Then come to our drop in hours and get help right away!

Break up your busy day with a lunch-time musical oasis. Sit back, relax, and refresh with a Mindful Music performance, […]

Free admission. First come first served.

Lu Valle Commons is located at 398 Portola Plaza, across the courtyard from Dodd Hall.. When you are facing Lu Valle, you will see two stairwells leading down. Take these […]

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]