Free Drop in Meditation @ Sproul TV Lounge
Sproul TV Lounge 128Led by Allyson Pimental, EdD Office of Campus & Student Resilience
Led by Allyson Pimental, EdD Office of Campus & Student Resilience
As part of the health system wellness initiative: CSA is a weekly prepaid box of quality seasonal organic fruits and […]
innergy at UCLA is a conscious living community. As a student group, we intend to enhance daily living by practicing mindfulness, cultivating compassion, and connecting with our inner selves and […]
Mindfulness es el proceso de observar momento a momento nuestras experiencias físicas, mentales y emocionales. Esta práctica cuenta con apoyo científico en cuanto a su efectividad para reducir el estrés, […]
Do you have a question, or would you like to meet with one of our peers? Then come to our drop in hours and get help right away!
Free admission. First come first served.
To get to conference room B8-225 please take the Semel Institute H elevators to the B level. When you exit the elevators the conference room is through the double doors […]
Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
Half-hour drop-in sessions are free and open to beginners and experienced meditators alike. Students, faculty & staff are all welcome.