Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
The UCLA Farmers’ Market is a biweekly farmers’ market held in Bruin Plaza for UCLA students, staff, faculty, and community […]
These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom.Mindful Awareness Meditation is the moment-by-moment process of actively […]
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific […]
Delivering 30-minute virtual concerts designed to evoke relaxation and a calm mind. Featuring world-class performers sharing their craft with positive […]
These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online […]
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific […]
Dear MindWell Pod,Please join us for our final pod meeting of the academic year in a discussion facilitated by Dr. Nicole […]
The Semel Healthy Campus Initiative Center at UCLA is envisioned and supported by Jane and Terry Semel.
