Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
EatWell and UCLA Rec Teaching Kitchen have partnered up to put on a free event this Friday, 10/30 @ 2:30pm PST! Join Julia Rhoton, culinary arts manager at the UCLA Rec Teaching […]
RISE Virtual Event:Please RSVP no later than 1 hour prior to the beginning of the session.Click here to RSVPParticipants are invited into a supportive community to experience trauma-informed and healing-centered […]
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule
Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of […]
Delivering 30-minute virtual concerts designed to evoke relaxation and a calm mind. Featuring world-class performers sharing their craft with positive intention.Click here to save your virtual seat!
The Semel Healthy Campus Initiative Center at UCLA is envisioned and supported by Jane and Terry Semel.
