Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific […]
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free […]
Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in […]
Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free […]
Led by Allyson Pimental, EdD Office of Campus & Student Resilience
innergy at UCLA is a conscious living community. As a student group, we intend to enhance daily living by practicing mindfulness, cultivating compassion, and connecting with our inner selves and […]
A weekly dialogue space from 5:00pm – 6:30pm in the Student Activities Center (SAC) Conference Room 4 (right next to […]
Mindfulness es el proceso de observar momento a momento nuestras experiencias físicas, mentales y emocionales. Esta práctica cuenta con apoyo […]
The Semel Healthy Campus Initiative Center at UCLA is envisioned and supported by Jane and Terry Semel.
