Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
Hello everyone, The Tobacco Free Task Force Meeting will be held this Friday 4/13 from 2-3pm in the Dean’s Conference Room at the Factor Building, Room 2-539. Conference call info […]
Sign up here: http://www.recreation.ucla.edu/movemail
The UCLA Financial Wellness Program & USAC Financial Supports Commission Present April's Financial Wellness Month! Enter our Instagram Contest for an iPad!
Half-hour drop-in sessions are free and open to beginners and experienced meditators alike. Students, faculty & staff are all welcome.
Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule
The Semel Healthy Campus Initiative Center at UCLA is envisioned and supported by Jane and Terry Semel.
