Day of Mindfulness: Radical Self-Care with Mitra Manesh
University of California, Los Angeles, Los Angeles, CA 90095, USA 2701 University Ave, Los Angeles, CA, United StatesMore info: http://marc.ucla.edu/day-longs
More info: http://marc.ucla.edu/day-longs
This conference provides a scientific update on the healing effects of music and sound on brain mind and body. More info: http://www2.semel.ucla.edu/integrativementalhealth
Sign up here: http://www.recreation.ucla.edu/movemail
Half-hour drop-in sessions are free and open to beginners and experienced meditators alike. Students, faculty & staff are all welcome.
Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule
Sign up here: http://www.recreation.ucla.edu/movemail
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule
Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of […]