Events for week of October 27, 2024
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Week of Events
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Virtual Drop-in Meditation
Virtual Drop-in Meditation
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
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Virtual: Mindful Awareness Meditation
Virtual: Mindful Awareness Meditation
These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom.Mindful Awareness Meditation is the moment-by-moment process of actively […]