Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
Topic: MindWell Pod Zoom Meeting - Mondays 2-3pmTime: This is a recurring meeting Meet anytimeJoin Zoom Meetinghttps://ucla.zoom.us/j/98323704233?pwd=T3BVTGdnbS9JNjFITG1pWUhiTG9KUT09Meeting ID: 983 2370 4233Passcode: 225177One tap mobile+16692192599,,98323704233#,,,,*225177# US (San Jose)+12133388477,,98323704233#,,,,*225177# US (Los Angeles)Dial […]
The Semel Healthy Campus Initiative Center at UCLA is envisioned and supported by Jane and Terry Semel.
