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UCLA Semel HCI Center
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  • Menu Menu
  • About
    • Our Guiding Principles
    • Leadership & Staff
      • Key Leadership & Semel HCI Staff
      • Pod Leaders & Support Staff
      • Student Staff & Fellows
      • Steering Committee
      • Healthy Climate Committee
    • jane b semel Award Recipients
    • Reports, Briefs, & Policies
  • Focus Areas
    • BEWell: Built Environment
    • BreatheWell: Clean Air
    • EatWell: Food
      • jbs HCI Community Garden
    • EngageWell: Social Well-Being
    • MindWell: Emotional Well-Being
      • Eudaimonia Society
    • ResearchWell: Research
      • Research & Program Evaluation Grants
  • Resources
  • Media
    • LiveWell Podcast
    • YouTube Channel
  • Get Involved

UCLA Sleep Well Campaign

The UCLA Sleep Well Campaign aims to:

  • Connect and integrate various Mind-Well partners to form new and highlight existing sleep and resiliency-building activities that are both replicable and sustainable
  • Deliver broad and targeted promotion of sleep and stress-reduction education to enhance positive sleep hygiene, quantity and quality of sleep; and
  • Ultimately promote wellness of mind, brain and spirit, foster creativity, and enhance social connectedness of UCLA students, faculty, and staff.
Sleep Well Diagram
Sleep Well Infographic
Nap Key Infographic
Key Sleep Well Resources Infographic
UCLA's Nap Map
Nap Key Infographic
Sleep Well Infographic
Sleep Well Infographic
Sleep Well Infographic

Live Well Logo

As a land grant institution, the Semel Healthy Campus Initiative Center at UCLA acknowledges the Gabrielino/Tongva peoples as the traditional land caretakers of Tovaangar (Los Angeles basin, So. Channel Islands).

Semel HCI Center Pods

  • BEWell
  • BreatheWell
  • EatWell
  • EngageWell
  • MindWell
  • ResearchWell
© Copyright - The Semel Healthy Campus Initiative Center at UCLA is envisioned and supported by Jane and Terry Semel.
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