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Free Mindfulness Drop-In Session at UCLA School of Nursing
Mindfulness Awareness is the moment-by-moment process of actively and openly observing one’s physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
innergy meeting
innergy at UCLA is a conscious living community. As a student group, we intend to enhance daily living by practicing mindfulness, cultivating compassion, and connecting with our inner selves and […]
Sesiones gratuitas de meditación mindfulness
Mindfulness es el proceso de observar momento a momento nuestras experiencias físicas, mentales y emocionales. Esta práctica cuenta con apoyo científico en cuanto a su efectividad para reducir el estrés, […]
Free Drop-In Meditation @Powell Library
Free admission. Open to anyone interested in learning how to ‘live more presently’ in life. Note: Check www.marc.ucla.edu (under ‘Free Drop-in Meditation) for the latest schedule