innergy meeting
innergy at UCLA is a conscious living community. As a student group, we intend to enhance daily living by practicing mindfulness, cultivating compassion, and connecting with our inner selves and […]
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innergy at UCLA is a conscious living community. As a student group, we intend to enhance daily living by practicing mindfulness, cultivating compassion, and connecting with our inner selves and […]
Mindfulness es el proceso de observar momento a momento nuestras experiencias físicas, mentales y emocionales. Esta práctica cuenta con apoyo científico en cuanto a su efectividad para reducir el estrés, […]
Free admission. Open to anyone interested in learning how to ‘live more presently’ in life. Note: Check www.marc.ucla.edu (under ‘Free Drop-in Meditation) for the latest schedule
Led by Allyson Pimental, EdD Office of Campus & Student Resilience
Mindful Awareness is the moment-by-moment process of actively and openly observing one’s physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
Free admission. Open to anyone interested in learning how to ‘live more presently’ in life. Note: Check www.marc.ucla.edu (under ‘Free Drop-in Meditation) for the latest schedule
Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in mindfulness to enhance and deepen your practice. 30 minutes of […]
Mindfulness Awareness is the moment-by-moment process of actively and openly observing one’s physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]