Episode 18 featured image: A person fills a water cup from a filter

#18: Water: A Public Utility for Health

Episode 17 featured image: Students sit in a hall with their laptops out

#17: The Compensatory Role of Education

Episode 16 featured image: A student holds a bike while walking up Jans steps

#16: Opportunity for “Green Commuting”

UCLA LiveWell Podcast Episode #15: Mindfulness and Medication

#15: Mindfulness and Meditation

Today, I will be chatting with Ayesha Dixon, the Director of UCLA’s Emeriti/Retirees Relations Center, about the effects of COVID-19 on the lives of seniors and what we can all do to help reduce this isolation and loneliness.
Episode 14 featured image: UCLA students lay on a hill

#14: Cultural Determinants of Design

Episode 13 featured image: Students weigh and hand out fresh vegetables

#13: Fixing our Food Systems

Today, I will be chatting with Ayesha Dixon, the Director of UCLA’s Emeriti/Retirees Relations Center, about the effects of COVID-19 on the lives of seniors and what we can all do to help reduce this isolation and loneliness.
Episode 12 featured image: A group of people hula hoop with one another

#12: Diabetes Prevention Programs

Today, I will be chatting with Ayesha Dixon, the Director of UCLA’s Emeriti/Retirees Relations Center, about the effects of COVID-19 on the lives of seniors and what we can all do to help reduce this isolation and loneliness.
Episode 11 featured image: A person scrolls on the News app

#11: The Health Effects of Media Exposure

Today, I will be chatting with Ayesha Dixon, the Director of UCLA’s Emeriti/Retirees Relations Center, about the effects of COVID-19 on the lives of seniors and what we can all do to help reduce this isolation and loneliness.
Person Playing Jenga

#10: Older Adults and Well-being

Today, I will be chatting with Ayesha Dixon, the Director of UCLA’s Emeriti/Retirees Relations Center, about the effects of COVID-19 on the lives of seniors and what we can all do to help reduce this isolation and loneliness.
a variety of different colored tomatoes

#9: The Mind-Gut Connection

We'll talk about what the mind-gut connection is, how it may be affected during these unique times and how we can improve our diet to foster a healthier microbiome.