Episode 22 featured image: Sacks of various herbs.
Episode 21 featured image: a woman studies and video calls another person in a cafe.
Episode 20 featured image: an older woman video calls a man
Episode 19 featured image: Radishes growing in the soil
Episode 18 featured image: A person fills a water cup from a filter
Episode 17 featured image: Students sit in a hall with their laptops out
Episode 16 featured image: A student holds a bike while walking up Jans steps
UCLA LiveWell Podcast Episode #15: Mindfulness and Medication

#15: Mindfulness and Meditation

Today, I will be chatting with Ayesha Dixon, the Director of UCLA’s Emeriti/Retirees Relations Center, about the effects of COVID-19 on the lives of seniors and what we can all do to help reduce this isolation and loneliness.
Episode 14 featured image: UCLA students lay on a hill
Episode 13 featured image: Students weigh and hand out fresh vegetables

#13: Fixing our Food Systems

Today, I will be chatting with Ayesha Dixon, the Director of UCLA’s Emeriti/Retirees Relations Center, about the effects of COVID-19 on the lives of seniors and what we can all do to help reduce this isolation and loneliness.