An overlayed picture of a person holding their hands together anxiously.

Mental Health Literacy: Anxiety

1 in 3 college students report experiencing a diagnosable mental…
UCLA Eudaimonia Awardee Spotlight- Jeremy Zimmett thumbnail
drawing of a person holding a multitude of items for self care
An individual paints blue swirls on a red canvas.

Do I Need a Hobby?

When you hear the word “hobby”, what do you think of? You…
Dr. Slusser engages in conversation with another individual in the UCLA LiveWell office.
A landscape view showcases individuals running on a hiking trail.

Want Free Therapy? Try Nature

We know intuitively that getting outside is good for us. But…
Episode 2 featured photo: vending machine with chips and almonds and nuts