Episode 11 featured image: A person scrolls on the News app

#11: The Health Effects of Media Exposure

Today, I will be chatting with Ayesha Dixon, the Director of UCLA’s Emeriti/Retirees Relations Center, about the effects of COVID-19 on the lives of seniors and what we can all do to help reduce this isolation and loneliness.
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Semel HCI Progress Report 2019-2020

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Finding Routine amidst Chaos

If you’re like me, you may have struggled to establish a routine…
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May 27: Semel Healthy Campus Initiative year-end event

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Semel HCI Celebration 2019 Highlights

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#8: Resilience

Join me as I chat with UCLA Distinguished Professor of Psychology and Psychiatry and co-leader of the EngageWell Pod, Dr. Chris Dunkel Schetter about building resilience in this moment.
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#6: Managing Stress and Anxiety

Join us for a conversation with UCLA's Chief of Medical Psychology, Dr. Bob Bilder and Executive Director of UCLA Counseling and Psychological Services, Dr. Nicole Green about how to take care of your mental health during these uncertain times.
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#5: Social Engagement

UCLA’s Professor of Psychology and co-leader of the EngageWell Pod, Dr. Ted Robles, talks about how we can stay socially engaged and support each other while we practice social distancing.
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Mental Health Literacy: Anxiety

1 in 3 college students report experiencing a diagnosable mental…