3 guys playing music outside

Mindful Music: Making musical performances happen in places of healing, working, and learning

Mindful Music was founded to uncover and share the health benefits…
A woman smiles down at her phone while in the middle of her studying.

What is Really at the Root of Our Procrastination?

It is safe to say that most of us are quite familiar with what…
Surfing with Skye – What Does Health Mean to You thumbnail

Surfing with Skye – What Does Health Mean to You?

Photo of picnic blanket set out on a green, grassy field during a bright day.

Practicing Positive Psychology

In 2020, many of us found ourselves isolated and alone, separated…
An individual ties their shoes next to water bottles and dumbbells.

UCLA Campus-Based Diabetes Prevention Program (DPP) Evaluation Study

Episode 39 featured image: a gray cat sleeps in the sheets

#39: Getting a Good Night’s Sleep

Episode 38 featured image: Multiple read and annotate books around a table

#38: Part 3 – Finding the Path Back to Meaning & Joy

Episode 37 featured image: 2 people communicate with one another through Zoom

#37: Part 2 – Finding the Path Back to Meaning & Joy

Episode 36 featured image: a man has his headphones on as he works on his computer

#36: Part 1 – Finding the Path Back to Meaning & Joy

Wendy speaking at Semel HCI event.

What is the Semel Healthy Campus Initiative Center at UCLA?