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UCOP’s Smoke and Tobacco Free Environment Policy

This Presidential Policy and associated procedures are intended…

Adults need Play, too?

Hello, Bruin family and friends! I hope everyone enjoyed the…
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Need Fitness Motivation? Check Out UCLA Recreation’s Train Like a Bruin Program

Currently, limited access to gyms has made it difficult to connect…
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#12: Diabetes Prevention Programs

Today, I will be chatting with Ayesha Dixon, the Director of UCLA’s Emeriti/Retirees Relations Center, about the effects of COVID-19 on the lives of seniors and what we can all do to help reduce this isolation and loneliness.
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Mindful Movement in the Midst of Quarantine Mayhem

If you’re finding it difficult to stay motivated during these…