
UCOP’s Smoke and Tobacco Free Environment Policy
This Presidential Policy and associated procedures are intended…

Adults need Play, too?
Hello, Bruin family and friends! I hope everyone enjoyed the…



Need Fitness Motivation? Check Out UCLA Recreation’s Train Like a Bruin Program
Currently, limited access to gyms has made it difficult to connect…


#12: Diabetes Prevention Programs
Today, I will be chatting with Ayesha Dixon, the Director of UCLA’s Emeriti/Retirees Relations Center, about the effects of COVID-19 on the lives of seniors and what we can all do to help reduce this isolation and loneliness.



Mindful Movement in the Midst of Quarantine Mayhem
If you’re finding it difficult to stay motivated during these…