The Benefits of Chocolate with a chocolate bar in the foreground.

Paging All Chocoholics: Chocolate Is Good For You (In Moderation, That Is)

By Susan Salter Reynolds and Wendelin Slusser Every month…
An orange bus is parked on the side of a road.

2016 State of the Commute

A young child sleeps comfortably in their bed with a stuffed animal.

7 Strategies to Optimize Your Sleep Routine

Co-authored by David Baron, MD and the UCLA MindWell Team The…
A girl poses in front of a waterfall holding a white cane.

Beyond the Disability Awareness Month

Perhaps some of you already know that October is National Disability…
Health Centers: Paving the Road to Good Health

National Health Center Week 2015

We are in the middle of National Health Center Week! What are…
2 students sit next to one another, one that Is writing notes and the other reading.

Be on the Best Stressed List

By: David B. Baron, M.D. I’m having a particularly stressful…
A man looks down at his stomach, which exclaims out yes, no, maybe?

When it Comes to Bacteria, Trust Your Gut

By: Monica Morucci If asked, you would likely define yourself…
Angel City Games Banner.

UCLA Community: Are you ready for the Angel City Games?

Move Well is committed to fostering campus wide access to culturally…
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Meet Our Speakers!

This month we would like to highlight three speakers who will…
The process of a woman aging in three images.

The stranger within: Connecting with our future selves

By Cynthia Lee While we routinely make sacrifices for the…