pumpkins on the field

Delicious and Nutritious — Seasonal Fall Foods and Recipes

Fall is here...and so are many delicious seasonal fruits and…
2 students hold a yoga pose with one another.

Putting Your Brain First: 5 Mental Health Student Organizations at UCLA

The beginning of another school year brings opportunities for…
White chocolate bark with strawberries, blueberry and cereal.

Six Quick, Healthy Meals to Make in Your New Apartment

While moving into the apartments comes with many new freedoms…
A person elevates their foot on a small stand in a fitness class.

Check it Out: UCLA Recreation Classes are FREE to Observe during Week 1

Looking for a new way to get moving or workout this school year?…
Wooden blocks spell out Wellness.

UCLA Health and Wellness Resources 101: A Guide for New Students

In addition to the Healthy Campus Initiative, there are many…
A person is writing in their notebook with a half eaten croissant and cup of coffee.

Your Healthy Move-In Checklist: 9 things to pack for a healthy start at UCLA

Your college move-in checklist probably includes the essential…
A board of multi-colored post-it notes with, "Do it" written on them.

Tips to Fight Every College Student’s Worst Habit: Procrastination

If you are a UCLA student, you are probably all too familiar…
Close up of tomatoes on a vine.

Feed Your Busy Brain: 3 Foods that Will Boost Cognitive Function

Whether you have been enjoying a relaxing vacation, taking classes,…
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A Story of Living and Thriving With Schizophrenia

A child hands a candy to another child.

The Health Benefits of Prosocial Behavior

Today, August 19th is World Humanitarian Day, which recognizes…