A person doing yoga

Enlightened?—How can we all achieve well-roundedness and find contentment?

By Maxwell James In the last three years I’ve spent at UCLA,…
Onions, herbs and mushrooms are laid out on a countertop.

Using Your iPhone to Improve Your Eating Habits and Live Healthier

Life at UCLA can be demanding- between classes, friends, homework,…
A large rack of various colored and branded running or athletic shoes.

WANTING

Do you want to win the lottery? Chances are, you answered Yes.…
An individual stretches before her run.

Use of Mindful Exercise to Promote Wellbeing

There is currently extensive use of complementary and alternative…
Small hands point to an arts and crafts collage project.

Picture This: Healing Trauma through Art

The creative arts therapies are uniquely effective in the treatment…
HCI 2012-2013 Progress Report Feature Image

Semel HCI Progress Report 2012-2013

orange brain

The Balancing Brain: Finding Harmony and Awareness

Jill Bolte Taylor's TED talk  and book -- "My Stroke of Insight"…
Label of Carnegie Mellon University

Who is Stressed?