A close-up shot of an open book with the pages turned into a heart.

Perfectionism, Procrastination, and the Practice of Self-Care

For most of my academic career, I prided myself in being “one…
A student studies on a notebook next to her laptop.

What to Eat or Drink in Class to Stay Awake and Focused

For many college students, the one thing we can’t seem to get…
A photo of a tree that is wet from the rain.

How Sidewalks Can Dis/Able Us

Whether you are walking to class, going to the gym, or getting…
An individual holds up a yoga pose and holds their thumb and middle finger together.

Implementing Meditation into your Life: How to do it and Why you should

As a college student, there are so many things to think about…
A man exhales a large amount of smoke from a vape.

The Era of Vaping

Written by Joyce Lan The Transition from Smoking to Vaping…
A group of individuals stand next to their bikes with helmets on, wearing Law Public Health t-shirts.

UCLA To Experience a New Level of Bikeability

By Jimmy Tran, UCLA Transportation Bike and Pedestrian Planner Short…
tons of candycorn

Tricks to Enjoy Your Treats: How to Mindfully Enjoy Your Candy on Halloween

Halloween is my second favorite holiday (nothing beats Christmas…
Wooden blocks spell out mental health.

Taking Care of Your Mental Health in College: 3 Common Challenges

College is often a wonderful experience for young men and women,…
UCLA Luskin Conference and hotel center.

The Healthiest Building On Campus

As every UCLA student, staff, or faculty member must know by…