A man lays in 4 various sleeping positions.

Which Body Position Will Allow You To Sleep The Longest?

By: Emily Lopez, UCLA Undergraduate Student I am a full-on,…
A young child sleeps in her bed.

Wake Up, College Students: Here’s The Science On Sleep

Sleep is something we all love, so why do we constantly put it…
A older-style painting showcases a large amount of people asleep.

Sleep Deprivation Is No Joke

By: Carolanne Link, UCLA Undergraduate Student Recently, I…
A young child sleeps comfortably in their bed with a stuffed animal.

7 Strategies to Optimize Your Sleep Routine

Co-authored by David Baron, MD and the UCLA MindWell Team The…
HCI 2014-2015 Progress Report Feature Image
2 students sit next to one another, one that Is writing notes and the other reading.

Be on the Best Stressed List

By: David B. Baron, M.D. I’m having a particularly stressful…
The process of a woman aging in three images.

The stranger within: Connecting with our future selves

By Cynthia Lee While we routinely make sacrifices for the…
someone watering a garden

Discover Dig at UCLA

By: Ian Davies, 4th-year Undergraduate at UCLA studying Environmental…