3 individuals sit on a couch in the middle of a dinner.

Play Explores Mental Health and Friendship With Beloved TV Show as a Backdrop

By Gene Gillespie I get by with a little help from my friends…
2 students hold a yoga pose with one another.

Putting Your Brain First: 5 Mental Health Student Organizations at UCLA

The beginning of another school year brings opportunities for…
Wooden blocks spell out Wellness.

UCLA Health and Wellness Resources 101: A Guide for New Students

In addition to the Healthy Campus Initiative, there are many…
A person is writing in their notebook with a half eaten croissant and cup of coffee.

Your Healthy Move-In Checklist: 9 things to pack for a healthy start at UCLA

Your college move-in checklist probably includes the essential…
A board of multi-colored post-it notes with, "Do it" written on them.

Tips to Fight Every College Student’s Worst Habit: Procrastination

If you are a UCLA student, you are probably all too familiar…
Close up of tomatoes on a vine.

Feed Your Busy Brain: 3 Foods that Will Boost Cognitive Function

Whether you have been enjoying a relaxing vacation, taking classes,…
A group of photo of various professionally dressed individuals smiling and posed at the camera.
A man stands in a crowd wearing an emerge shirt next to an emerge flag.

Gino Strada and Emergency Healthcare

Everyone in this world makes sacrifices and has beliefs they…
A child hands a candy to another child.

The Health Benefits of Prosocial Behavior

Today, August 19th is World Humanitarian Day, which recognizes…
A person holds a book, 'Eat, Pray, Love.'

The best mental health book that isn’t a mental health book

The best health and wellness book I have ever read is not one…