Students walk up and down Jan Steps.

5 things you probably didn’t know about walking

1. Power walking burns more fat than slow jogging.Although you…
man and woman dancing on the dance floor

Music & Movement and How it Improves Your Health

Greetings from the Move Well Team! Did you know that coordinated…
BeWell Bike Conference 2013 recap

Be Well – Bike Conference 2013

people running in the morning

Sitting is the New Smoking — Even for Runners

Are you an active couch potato? No? Are you a avid runner…
A large amount off individuals walk down a UCLA sidewalk.

What Moves You?

If you’ve stumbled upon this blog, then chances are you are…
HCI 2012-2013 Progress Report Feature Image

Semel HCI Progress Report 2012-2013

A group of people walk down Jan Steps.

Healthy Meetings

Do you ever get tired of sitting all day – in class, at work,…
Students playing a childhood game with one another.

Remembering Dr. Yancey and Instant Recess

Remember when it was time for recess? The bell would ring and…