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Meditation Apps Review: For Your Finals Stress Relieving Pleasure

Week ten seems to have appeared upon us once again in the blink…
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A drawing of a man sleeping in a bed.

5 Tips to Creating Your Perfect “Snooze-List”

We all have that favorite pillow or sleeping position where our…
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TEDxUCLASalon Resilience

By:  Lucy Tseng, MA, Event Organizer and UCLA Staff “The…
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An open, empty notebook with a pencil placed in the middle.

Benefits of Journaling

Sometimes when you are going through a lot, whether it be in…
A mannequin doll is hunched over, while its shadow dances.

Hidden in the Shadows: High-Functioning Depression

For the majority of my life, I had no sense of who I was as a…