Student graduates from UCLA.

Eudaimonia Award Winner Spotlight: Louis Tse

Aristotle distinguished hedonia, the brief, fleeting happiness…
Meb Keflezighi running on the track field.

2017 Award Winner Meb Keflezighi in UCLA Optimists

A group of people dancing on grass outside

Collective Impact for Health and Wellbeing

Dr. Rapgay headshot.

Psychology of Hate

We are experiencing an increasing level of hate in our society.…
people meditating together in a yoga class

How to Meditate

Have you ever thought of trying meditation but been intimidated…
2 students play instruments in the UCLA children's hospital.

Why Live Music Matters

Our Mindful Music team entered the Pediatrics Unit at the Santa…
Mindfulness Challenge Banner

Week 6 is for Mindfulness, are you up for the Challenge?

What is the Stop, Breathe, and Think MIndfulness Challenge? Last…
A closeup of a Thanksgiving dinner table with a variety of dishes.

How to stay grateful after Thanksgiving

Thanksgiving has come and gone; taking with it the feeling of…
People talking at the tables outside and a person playing music

Student-led project investigates healing benefits of live music