Events for week of February 2, 2025

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]

EatWell Pod Monthly Meetings will Take Place on Zoom unless otherwise noted:https://ucla.zoom.us/j/92366924404Agenda will be forthcoming. Kindly note that our EatWell […]

These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online […]