Events for week of February 2, 2025

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific […]

Dear MindWell Pod,Please join us for our final pod meeting of the academic year in a discussion facilitated by Dr. Nicole […]

Please update your RSVP here to "Yes" if you plan to join us in person so we can anticipate how […]

Please RSVP to this calendar invite if you intend to join us remotely on zoom for the last EatWell Pod of […]

These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom.Mindful Awareness Meditation is the moment-by-moment process of actively […]