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Virtual Drop-in Meditation

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]

Mindful Music Virtual Concerts

Delivering 30-minute virtual concerts designed to evoke relaxation and a calm mind. Featuring world-class performers sharing their craft with positive […]

First Meeting of the Minds

CAPS: Large Conference Room

Join CEILS and Ava Arndt for a discussion on how being in-person vs remote affects the learning experience. Light refreshments […]

Virtual: Mindful Awareness Meditation

These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online […]

Virtual Drop-in Meditation

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific […]

EatWell Pod Monthly Meeting (February)

https://ucla.zoom.us/j/92366924404

We hope you can join us for the first EatWell Pod meeting of 2023. We hope you can join us for […]

Virtual: Mindful Awareness Meditation

These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online […]