Virtual Drop-in Meditation
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific […]
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific […]
Moving due to too many staff and student conflicts Friday. Will send call for written updates. Agenda document: https://docs.google.com/document/d/16Wss9fAIvydljz1wL4QmWnHl8SEK6-F-DcK6stql2gY/edit Roster: […]
**In order to allow for as much participate as possible, we will have the same meeting twice in April through […]
These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online […]
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific […]
Delivering 30-minute virtual concerts designed to evoke relaxation and a calm mind. Featuring world-class performers sharing their craft with positive […]
Agenda and materials to be sent out in advance of meeting
These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom.Mindful Awareness Meditation is the moment-by-moment process of actively […]