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Mindful Music Virtual Concerts

Delivering 30-minute virtual concerts designed to evoke relaxation and a calm mind. Featuring world-class performers sharing their craft with positive […]

Virtual: Mindful Awareness Meditation

These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online […]

BEWell December Pod Meeting

https://ucla.zoom.us/j/99521236353

Join Zoom Meeting https://ucla.zoom.us/j/99521236353 Meeting ID: 995 2123 6353 ------------------------------------------------------------------------------------------------------------------------------------------------ *** Agenda and materials will be shared the week of […]

Virtual Drop-in Meditation

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific […]

Virtual: Mindful Awareness Meditation

These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online […]

Virtual Drop-in Meditation

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific […]

Virtual: Mindful Awareness Meditation

These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online […]

Virtual Drop-in Meditation

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific […]

Virtual: Mindful Awareness Meditation

These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online […]

Virtual Drop-in Meditation

Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]