Mindfulness es el proceso de observar momento a momento nuestras experiencias físicas, mentales y emocionales. Esta práctica cuenta con apoyo científico en cuanto a su efectividad para reducir el estrés, […]
These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom.Mindful Awareness Meditation is the moment-by-moment process of actively […]
Lauren Hiller is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://ucla.zoom.us/j/91442266574?pwd=K09NMkVLY0J5eW51SGMwd2lsSjRKUT09 Meeting ID: 914 4226 6574 Passcode: eatwell One tap mobile +12133388477,,91442266574#,,,,,,0#,,0719515# US (Los Angeles) +16692192599,,91442266574#,,,,,,0#,,0719515# US […]
Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]
RISE Virtual Event:Please RSVP no later than 1 hour prior to the beginning of the session.Click here to RSVPParticipants are […]
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific […]
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific […]
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific […]
Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free […]
Every Tuesday night, we invite you to stop by UCLA to meditate with others and to learn new topics in […]
The Semel Healthy Campus Initiative Center at UCLA is envisioned and supported by Jane and Terry Semel.
