Events for May 1 - November 15, 2023

innergy at UCLA is a conscious living community. As a student group, we intend to enhance daily living by practicing mindfulness, cultivating compassion, and connecting with our inner selves and […]

A weekly dialogue space from 5:00pm – 6:30pm in the Student Activities Center (SAC) Conference Room 4 (right next to GSRC). This is an open space for UCLA Graduate Students […]

A weekly dialogue space from 5:00pm – 6:30pm in the Student Activities Center (SAC) Conference Room 4 (right next to GSRC). This is an open space for UCLA Graduate Students […]

Mindfulness es el proceso de observar momento a momento nuestras experiencias físicas, mentales y emocionales. Esta práctica cuenta con apoyo científico en cuanto a su efectividad para reducir el estrés, […]

Do you have a question, or would you like to meet with one of our peers? Then come to our drop in hours and get help right away!

Free admission. First come first served.

Mindfulness Awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]

Half-hour drop-in sessions are free and open to beginners and experienced meditators alike. Students, faculty & staff are all welcome.

Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule