These free weekly drop-in sessions usually take place in the Hammer’s Billy Wilder Theater but are now offered live online via Zoom.Mindful Awareness Meditation is the moment-by-moment process of actively […]

MindWell Presents: Reflection, Restoration, Re-emergence. 3:15PM - 4:30PMJoin us at the Outdoor Amphitheater in the Mildred E. Mathias Botanical Gardens at 707 Tiverton Drive as we create a safe space for pod members who […]