Free admission. Open to anyone interested in learning how to 'live more presently' in life. Note: Check www.marc.ucla.edu (under 'Free Drop-in Meditation) for the latest schedule

Led by Allyson Pimental, EdD Office of Campus & Student Resilience

innergy at UCLA is a conscious living community. As a student group, we intend to enhance daily living by practicing mindfulness, cultivating compassion, and connecting with our inner selves and […]

A weekly dialogue space from 5:00pm – 6:30pm in the Student Activities Center (SAC) Conference Room 4 (right next to GSRC). This is an open space for UCLA Graduate Students […]

Mindfulness es el proceso de observar momento a momento nuestras experiencias físicas, mentales y emocionales. Esta práctica cuenta con apoyo científico en cuanto a su efectividad para reducir el estrés, […]