Free admission. Open to anyone interested in learning how to ‘live more presently’ in life. Note: Check www.marc.ucla.edu (under ‘Free Drop-in Meditation) for the latest schedule

Mindful Awareness is the moment-by-moment process of actively and openly observing one’s physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]

Mindful Awareness is the moment-by-moment process of actively and openly observing one’s physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]

As part of the health system wellness initiative: CSA is a weekly prepaid box of quality seasonal organic fruits and vegetables from local farmers. Order online and pick-up at the […]

Half-hour drop-in sessions are free and open to beginners and experienced meditators alike. Students, faculty & staff are all welcome.

Free admission. Open to anyone interested in learning how to ‘live more presently’ in life. Note: Check www.marc.ucla.edu (under ‘Free Drop-in Meditation) for the latest schedule

Mindful Awareness is the moment-by-moment process of actively and openly observing one’s physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]

Mindful Awareness is the moment-by-moment process of actively and openly observing one’s physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]

As part of the health system wellness initiative: CSA is a weekly prepaid box of quality seasonal organic fruits and vegetables from local farmers. Order online and pick-up at the […]