Virtual Drop-in Meditation
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific […]
Mindful Awareness is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Mindfulness has scientific […]
Dear MindWell Pod,Please join us for our final pod meeting of the academic year in a discussion facilitated by Dr. Nicole […]