2 women sit on swings talking to one another.

Adults need Play, too?

Hello, Bruin family and friends! I hope everyone enjoyed the…
Train like a bruin poster

Need Fitness Motivation? Check Out UCLA Recreation’s Train Like a Bruin Program

Currently, limited access to gyms has made it difficult to connect…
A woman does yoga in the sunset.

Mindful Movement in the Midst of Quarantine Mayhem

If you’re finding it difficult to stay motivated during these…
woman doing sit ups

New Year’s Resolutions: Do they work?

With the start of the new year, talk about New Year’s Resolutions…
A photo of students walking down Bruin Walk.

Bruins Step To It Part 3: 24 Ways to Walk the Walk

People often underestimate the power of a simple walk. We not…
Students walk up and down Jan Steps.

Bruins Step To It Part 2: Resources to Step it Up

People often underestimate the power of a simple walk. We not…
people walking on bruin walk

Bruins Step To It Part 1: Scoot Over, Let’s Walk!

People often underestimate the power of a simple walk. We not…
Students play life-sized chess with one another.

Meet MoveWell: A Recap of the Fall Quarter Mixer

Hey there Bouncing Busy Bruins!   We hope you had…
man meditating on a field

ThursYAYs: Get Ready to Start Moving in South Campus!

Hello my Bruin Movers and Shakers! I hope you are all getting…
Individual practices fighting while another observes them.

Free Self Defense Classes at UCLA: Protecting the Mind and Body

What if… Imagine walking back from a late night at Powell…