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Resilience on the RISE

Resilience (noun) re·​sil·​ience | ri-ˈzil-yən(t)s ​1)​…
Metta World Peace on HCI’s #DreamRevolution

For Metta World Peace, Living Well Matters

By: Vanessa Perez, MPH student at the UCLA Fielding School of…

Implementing Meditation into your Life: How to do it and Why you should

As a college student, there are so many things to think about…

Six Quick, Healthy Meals to Make in Your New Apartment

While moving into the apartments comes with many new freedoms…

Check it Out: UCLA Recreation Classes are FREE to Observe during Week 1

Looking for a new way to get moving or workout this school year?…

Tips to Fight Every College Student’s Worst Habit: Procrastination

If you are a UCLA student, you are probably all too familiar…

Feed Your Busy Brain: 3 Foods that Will Boost Cognitive Function

Whether you have been enjoying a relaxing vacation, taking classes,…

The Health Benefits of Prosocial Behavior

Today, August 19th is World Humanitarian Day, which recognizes…

The best mental health book that isn’t a mental health book

The best health and wellness book I have ever read is not one…

UCLA Is Now Home to LA’s First and Only Bike Counter

By Mike King, UCLA Transportation UCLA student, staff and…