A drawing of a man sleeping in a bed.

5 Tips to Creating Your Perfect “Snooze-List”

We all have that favorite pillow or sleeping position where our…
The outside of John Wooden.

MoveWell into Fall at UCLA

Hello, Bruin movers and shakers! I hope you all had a wonderful…
UCLA Bruin Bike Share bicycles parked on the side of the street.

In Review: The Bruin BikeShare Program

Imagine you’re still on the hill and late for class. You need…
TEDxUCLA Resilience Banner

TEDxUCLASalon Resilience

By:  Lucy Tseng, MA, Event Organizer and UCLA Staff “The…
trees in a field

Five Reasons Why Green Spaces are Awesome

Recently at our annual Celebration, the Healthy Campus Initiative…
Face the Issue Banner

Stop talking and say something: FacetheIssue.com encourages conversation to tackle mental illness

This May, as we celebrate National Mental Health Awareness Month,…
A filmmaker takes a video of a beautiful sunset over the clouds.

Filmmaker Louie Schwartzberg talks Visual Healing

By: Artemisia Valeri, MindWell Pod Coordinator of the Healthy…
Carbohydrates on a board.

The Carb Taboo

With summer approaching, diets and weight-loss guides are beginning…
A fish dish with assorted veggies on the side.

The Journey to Healthy Eating at UCLA Health

As the Director of Nutrition for the UCLA Health System, I am…
Small hands point to an arts and crafts collage project.

Picture This: Healing Trauma through Art

The creative arts therapies are uniquely effective in the treatment…