Episode 58 featured image: Matt St.Clair
A close up image of 5 lit-up candles and a small branch with leaves close by.

Hygge in Quarantine

In early winter of 2020, I purchased Meik Wiking’s The Little…
A photo of students eating or studying at the UCLA Court of Sciences.

Social Support: A Connection with Others

Navigating the world around us is hard, especially since we’ve…
A fruit is handed between two individuals at a market.

Healthy Engagements: Giving during the Pandemic

As we start a new year, we continue living in a pandemic; one…
cinnamon sticks

EatWell at Home: Spice Things Up

Maybe you’ve just started going back to restaurants as they’ve…
A closeup picture showcases a talle with a plant and a yellow duck with a 'Get Well Soon!' bandage.

The Clinical Corner: How cancer affects mental wellbeing in patients

Receiving a cancer diagnosis can be the single most terrifying…
2 people standing in front of a board promotes the fight for lunch cancer with a cigarette mascot.

Does Seeing Other People Smoke Bother You?

Walking around campus from class to class, seeing other fellow…
A New Year's celebration shows bright, dazzling confetti in the air.

5 Non-traditional New Year’s Resolutions for the Body, Mind, and Soul

Every 365 days, a large, sparkly ball drops in Times Square,…
Walter Willett headshot

Developing a Healthier University with Walter Willett

] Walter Willett has become a household name to the thousands…
A young girl taps on an apple in the produce aisle of a grocery store.

Global Food Initiative launches online toolkit to improve school food

The University of California’s Global Food Initiative (GFI)…