Episode 68 featured image: Dr. Amy Rowat, Chef Julia Photon, and Laila Adarkar

#68: Why Study Food?

Episode 59 featured image: Dr. Wendy Slusser

#59: Behind the Mic

A photo of an open journal in front of a computer and mug.

Socially Engaging from Home

As quarantine still unfolds and you continue adjusting to change,…
2 students walking on campus

#8: Resilience

Join me as I chat with UCLA Distinguished Professor of Psychology and Psychiatry and co-leader of the EngageWell Pod, Dr. Chris Dunkel Schetter about building resilience in this moment.
woman walking alone in the dark with a mask on

#7: The “New Normal”

Join us for a conversation with the Founding Dean of the National University of Singapore School of Public Health about how we can "accept, define and delight" in the new "normal".
woman talking to 2 other people in the hallway

#5: Social Engagement

UCLA’s Professor of Psychology and co-leader of the EngageWell Pod, Dr. Ted Robles, talks about how we can stay socially engaged and support each other while we practice social distancing.
A closeup of a piano.

The UCLA Piano Project

Have you ever felt overwhelmed as you are walking to your third…
A close up of a plant in the botanical garden.

Refresher on the Botanical Garden

There are so many resources on the UCLA campus, but the Mildred…
Episode 2 featured photo: vending machine with chips and almonds and nuts

#2: Stress-eating & Weight Stigma

An individual hols up a UCLA pennant.

Blue + Gold = Green… Why I am proud to be a Bruin!

Did you know that UCLA was just rated one of the top green…