Chocolate Crickets: A Beginning to Food Week
News articles across the internet and random links on Facebook are constantly expressing how harmful it is to eat meat […]
Entries by webteam
The Benefits of Stretching during your Study Break
As the quarter is wrapping up, students find themselves having a bazillion things to do. From finals to papers, […]
Quarterly Check-in: What’s Shaking in Move Well?
Hello, my Bruin Fitness Pals! We are finally in the home stretch! Two more weeks left until winter break (or […]
8 Ways to Beat the Stress of Finals
Finals week signals the end of weeks worth of students’ hard work and dedication, so it should be a cause […]
Fitness Busters: Myth or Fact?
“When there’s something strange in your fitness plan, who you gonna call? Fitness Busters!” Do you ever wonder if some […]
Free Self Defense Classes at UCLA: Protecting the Mind and Body
What if… Imagine walking back from a late night at Powell Library. Its tenth week, and you’ve spent the past […]
Perfectionism, Procrastination, and the Practice of Self-Care
For most of my academic career, I prided myself in being “one of the smart kids”. Homework was completed the […]
What to Eat or Drink in Class to Stay Awake and Focused
For many college students, the one thing we can’t seem to get enough of is sleep. Sleep deprivation leaves us […]
As a land grant institution, the Semel Healthy Campus Initiative Center at UCLA acknowledges the Gabrielino/Tongva peoples as the traditional land caretakers of Tovaangar (Los Angeles basin, So. Channel Islands).