Entries by webteam

Exploring Mindfulness

I was first exposed to mindfulness when I started at UCLA. When I first arrived at Rieber Vista as part […]

The Built Environment of Studying

As finals week approaches, you may find yourself feeling overwhelmed by the academic demands. From exams to papers to group […]

How to Practice Self-Compassion

In the journey towards finding balance in your life, the practice of self-compassion may be a game changer. Self-compassion is […]