cinnamon sticks

EatWell at Home: Spice Things Up

Maybe you’ve just started going back to restaurants as they’ve…
A blue sky has a sun peaking through the clouds overlooking the forest.

Finding Routine amidst Chaos

If you’re like me, you may have struggled to establish a routine…
A photo of an open journal in front of a computer and mug.

Socially Engaging from Home

As quarantine still unfolds and you continue adjusting to change,…
Michelle Craske headshot

Social Engagement with the Depression Grand Challenge

Due to the varied consequences of this pandemic, social engagement…
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Engaging with the Pod

The EngageWell Pod has been working hard to collaborate and keep…
Person Playing Jenga

#10: Older Adults and Well-being

Today, I will be chatting with Ayesha Dixon, the Director of UCLA’s Emeriti/Retirees Relations Center, about the effects of COVID-19 on the lives of seniors and what we can all do to help reduce this isolation and loneliness.
A woman does yoga in the sunset.

Mindful Movement in the Midst of Quarantine Mayhem

If you’re finding it difficult to stay motivated during these…
a variety of different colored tomatoes

#9: The Mind-Gut Connection

We'll talk about what the mind-gut connection is, how it may be affected during these unique times and how we can improve our diet to foster a healthier microbiome.
Infographic of a special series on the LiveWell Podcast, 6 feet apart.

Social Distancing: A Talk with the EngageWell Pod

With this novel idea of “Safer at Home,” have you struggled…
Onions, herbs and mushrooms are laid out on a countertop.

EatWell at Home: 6 Ways to Preserve and Repurpose Food

With grocery store trips now few and far between, it might feel…