Diagram of various individuals interacting with one another

7-Day Happiness Challenge

The start of the new year brings an opportunity to intentionally…
Episode 48 featured image: Freshly made pasta, tomatoes, eggs and other varied ingredients

#48: Food as Transportation

Episode 47 featured image: Close-up of a track field

#47: Leading with Empathy & Inclusitivity

3 guys playing music outside

Mindful Music: Making musical performances happen in places of healing, working, and learning

Mindful Music was founded to uncover and share the health benefits…
A woman smiles down at her phone while in the middle of her studying.

What is Really at the Root of Our Procrastination?

It is safe to say that most of us are quite familiar with what…
Surfing with Skye – What Does Health Mean to You thumbnail

Surfing with Skye – What Does Health Mean to You?

Photo of picnic blanket set out on a green, grassy field during a bright day.

Practicing Positive Psychology

In 2020, many of us found ourselves isolated and alone, separated…
People and Pollinators Flyer

People & Pollinators: Event Guides

students sitting outside of ucla kerckhoff hall

Introducing Kerckhoff Patio Reimagined

Food Day 2021 at UCLA flyer

Eatwell Food Day 2021